Shake and Bake

Workouts

Saturday 5/15/21 @ 2:23 PM
✅
666kj
82rpm
48%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/24/21 @ 11:26 AM
386kj
82rpm
39%
17mph
Tuesday 11/14/17 @ 12:22 PM
✅
575kj
85rpm
50%
22mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 9:12 PM
305kj
85rpm
38%
17mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
✅ 666 kj
Saturday 5/15/21
386 kj
Saturday 4/24/21
45 min Power Zone Ride
Matt Wilpers
✅ 575 kj
Tuesday 11/14/17
305 kj
Monday 4/6/20