Shake and Bake
Workouts
Thursday 10/10/19 @ 11:47 AM
✅
508kj
85rpm
46%
20mph
Wednesday 5/26/21 @ 11:54 PM
295kj
89rpm
35%
16mph
Tuesday 12/8/20 @ 6:2 PM
✅
531kj
85rpm
48%
21mph
Saturday 11/21/20 @ 2:7 AM
337kj
83rpm
41%
18mph
Tuesday 11/10/20 @ 7:8 PM
✅
343kj
88rpm
47%
21mph
Friday 11/13/20 @ 8:30 PM
220kj
88rpm
39%
17mph
Friday 10/4/19 @ 11:49 AM
✅
773kj
84rpm
50%
22mph
Friday 6/21/19 @ 9:26 PM
482kj
81rpm
42%
18mph
Tuesday 2/11/20 @ 12:50 PM
✅
547kj
91rpm
47%
21mph
Friday 2/14/20 @ 4:8 AM
324kj
83rpm
40%
17mph
Thursday 6/13/19 @ 11:41 AM
✅
524kj
83rpm
49%
21mph
Wednesday 6/12/19 @ 11:43 AM
349kj
84rpm
41%
18mph
Saturday 8/25/18 @ 4:43 PM
✅
723kj
82rpm
50%
21mph
Sunday 3/24/19 @ 10:51 PM
429kj
87rpm
39%
17mph
Wednesday 2/20/19 @ 12:39 PM
✅
541kj
83rpm
50%
21mph
Thursday 2/21/19 @ 2:7 AM
347kj
89rpm
39%
18mph
Tuesday 4/4/17 @ 10:59 AM
✅
543kj
84rpm
49%
21mph
Wednesday 8/8/18 @ 1:12 AM
305kj
90rpm
36%
17mph
Wednesday 11/1/17 @ 11:14 AM
✅
468kj
83rpm
45%
19mph
Wednesday 8/1/18 @ 3:15 AM
296kj
88rpm
36%
16mph
Workouts
295
kj
Wednesday 5/26/21
337
kj
Saturday 11/21/20
220
kj
Friday 11/13/20
324
kj
Friday 2/14/20
429
kj
Sunday 3/24/19
296
kj
Wednesday 8/1/18