Shake and Bake
Workouts
Wednesday 9/9/20 @ 11:27 PM
300kj
76rpm
42%
17mph
Saturday 9/12/20 @ 8:14 PM
✅
311kj
86rpm
38%
17mph
Monday 2/15/21 @ 11:27 PM
265kj
85rpm
32%
15mph
Wednesday 2/17/21 @ 10:36 PM
✅
320kj
92rpm
33%
16mph
Saturday 11/16/19 @ 3:25 PM
365kj
82rpm
38%
16mph
Saturday 1/30/21 @ 4:8 PM
✅
427kj
86rpm
40%
17mph
Wednesday 9/23/20 @ 11:39 PM
344kj
80rpm
37%
16mph
Saturday 9/26/20 @ 6:54 PM
✅
402kj
88rpm
38%
17mph
Saturday 5/16/20 @ 12:37 AM
195kj
87rpm
38%
17mph
Friday 1/3/20 @ 10:54 PM
✅
201kj
95rpm
36%
17mph
Saturday 9/5/20 @ 12:5 PM
371kj
76rpm
42%
17mph
Saturday 9/5/20 @ 7:42 PM
✅
404kj
83rpm
39%
17mph
Monday 8/31/20 @ 10:26 PM
374kj
78rpm
40%
16mph
Saturday 2/29/20 @ 3:49 PM
✅
424kj
83rpm
40%
17mph
Friday 11/9/18 @ 9:57 PM
✅
200kj
79rpm
41%
17mph
Tuesday 11/13/18 @ 1:30 AM
184kj
81rpm
39%
16mph
Saturday 9/8/18 @ 11:41 AM
402kj
81rpm
40%
17mph
Monday 9/10/18 @ 1:50 AM
✅
407kj
84rpm
39%
17mph
Tuesday 7/10/18 @ 11:47 PM
294kj
80rpm
39%
16mph
Wednesday 7/4/18 @ 5:3 PM
✅
308kj
85rpm
38%
17mph
Workouts
365
kj
Saturday 11/16/19
344
kj
Wednesday 9/23/20
195
kj
Saturday 5/16/20
371
kj
Saturday 9/5/20
374
kj
Monday 8/31/20
402
kj
Saturday 9/8/18
294
kj
Tuesday 7/10/18