Shake and Bake
VS
Workouts
Monday 8/15/22 @ 2:26 PM
461kj
85rpm
41%
18mph
Saturday 6/18/22 @ 11:56 AM
✅
791kj
90rpm
49%
22mph
Wednesday 4/13/22 @ 3:6 PM
337kj
85rpm
39%
17mph
Monday 4/11/22 @ 10:15 AM
✅
589kj
86rpm
50%
22mph
Sunday 12/19/21 @ 4:5 PM
235kj
78rpm
44%
18mph
Thursday 12/9/21 @ 11:22 AM
✅
346kj
79rpm
51%
21mph
Monday 10/5/20 @ 3:4 PM
309kj
94rpm
33%
16mph
Monday 10/5/20 @ 9:47 AM
✅
594kj
81rpm
52%
21mph
Tuesday 10/30/18 @ 3:30 PM
352kj
88rpm
39%
18mph
Wednesday 10/31/18 @ 10:0 AM
✅
465kj
87rpm
45%
20mph
Monday 4/13/20 @ 3:58 PM
357kj
77rpm
44%
18mph
Monday 4/13/20 @ 12:41 PM
✅
602kj
86rpm
51%
22mph
Thursday 1/23/20 @ 6:57 PM
376kj
82rpm
43%
18mph
Tuesday 8/27/19 @ 9:46 AM
✅
584kj
85rpm
50%
22mph
Friday 2/22/19 @ 3:58 PM
729kj
83rpm
43%
18mph
Saturday 2/23/19 @ 2:38 PM
✅
1079kj
86rpm
49%
21mph
Thursday 1/24/19 @ 5:27 PM
375kj
80rpm
45%
19mph
Wednesday 1/23/19 @ 10:45 AM
✅
521kj
82rpm
50%
21mph
Tuesday 10/23/18 @ 12:39 PM
356kj
87rpm
40%
18mph
Monday 10/22/18 @ 10:1 AM
✅
466kj
86rpm
46%
20mph
bloomie
USAFRetRN
5
VS
buckeyebikerdpt
College Station, TX
375
🔥
Workouts
461
kj
Monday 8/15/22
352
kj
Tuesday 10/30/18
729
kj
Friday 2/22/19