Shake and Bake
Workouts
Monday 1/25/21 @ 7:18 PM
375kj
87rpm
42%
18mph
Monday 1/25/21 @ 4:58 PM
✅
454kj
95rpm
42%
20mph
Wednesday 3/9/22 @ 6:27 PM
✅
238kj
85rpm
42%
18mph
Saturday 3/12/22 @ 1:9 PM
231kj
94rpm
38%
18mph
Thursday 12/2/21 @ 6:22 PM
462kj
79rpm
43%
18mph
Wednesday 12/22/21 @ 3:28 PM
✅
516kj
85rpm
42%
19mph
Wednesday 4/28/21 @ 4:17 PM
365kj
88rpm
41%
18mph
Monday 4/26/21 @ 3:26 PM
✅
414kj
91rpm
42%
19mph
Tuesday 9/28/21 @ 6:51 AM
kj
rpm
%
0mph
Thursday 9/30/21 @ 11:0 AM
✅
390kj
89rpm
40%
19mph
Friday 1/24/20 @ 8:21 PM
349kj
82rpm
42%
18mph
Saturday 2/1/20 @ 2:37 PM
✅
379kj
84rpm
43%
19mph
Monday 11/11/19 @ 3:7 PM
358kj
80rpm
43%
18mph
Friday 11/15/19 @ 10:35 PM
✅
371kj
82rpm
42%
18mph
Wednesday 6/19/19 @ 4:30 PM
✅
53kj
83rpm
36%
15mph
Monday 6/24/19 @ 9:50 PM
41kj
74rpm
34%
14mph
Saturday 3/2/19 @ 5:44 PM
✅
466kj
81rpm
43%
18mph
Saturday 3/2/19 @ 5:36 PM
372kj
81rpm
39%
16mph
Sunday 4/15/18 @ 1:44 PM
✅
149kj
83rpm
42%
18mph
Saturday 12/15/18 @ 3:11 PM
135kj
84rpm
40%
17mph
Workouts
462
kj
Thursday 12/2/21
kj
Tuesday 9/28/21
349
kj
Friday 1/24/20
372
kj
Saturday 3/2/19