Shake and Bake
Workouts
Wednesday 9/20/23 @ 1:9 AM
178kj
80rpm
38%
16mph
Wednesday 9/13/23 @ 1:17 AM
✅
482kj
81rpm
57%
24mph
Thursday 4/1/21 @ 12:17 PM
167kj
82rpm
37%
16mph
Wednesday 3/31/21 @ 2:55 AM
✅
416kj
78rpm
56%
23mph
Thursday 11/26/20 @ 4:25 PM
175kj
87rpm
36%
16mph
Thursday 12/10/20 @ 3:43 AM
✅
420kj
89rpm
51%
23mph
Wednesday 9/9/20 @ 12:9 PM
337kj
80rpm
37%
16mph
Friday 9/4/20 @ 3:18 PM
✅
795kj
90rpm
49%
22mph
Tuesday 9/8/20 @ 12:15 AM
279kj
88rpm
36%
16mph
Thursday 9/3/20 @ 1:39 AM
✅
634kj
86rpm
52%
23mph
Thursday 9/3/20 @ 12:0 PM
334kj
83rpm
36%
16mph
Tuesday 9/1/20 @ 1:45 AM
✅
813kj
94rpm
48%
22mph
Wednesday 7/29/20 @ 12:21 PM
124kj
78rpm
40%
16mph
Thursday 7/23/20 @ 11:43 PM
✅
274kj
81rpm
54%
22mph
Tuesday 6/30/20 @ 12:23 PM
260kj
87rpm
35%
16mph
Friday 6/26/20 @ 12:10 AM
✅
649kj
86rpm
52%
23mph
Wednesday 6/24/20 @ 12:24 PM
309kj
89rpm
34%
15mph
Tuesday 11/19/19 @ 7:55 PM
✅
826kj
94rpm
48%
23mph
Thursday 12/12/19 @ 3:44 AM
84kj
85rpm
36%
16mph
Tuesday 12/10/19 @ 2:0 AM
✅
201kj
93rpm
49%
22mph
Workouts
167
kj
Thursday 4/1/21
175
kj
Thursday 11/26/20
337
kj
Wednesday 9/9/20
334
kj
Thursday 9/3/20
309
kj
Wednesday 6/24/20
84
kj
Thursday 12/12/19