Shake and Bake

Workouts

Thursday 5/21/20 @ 2:52 PM
103kj
78rpm
42%
17mph
15 min Classic Rock Ride
Jenn Sherman
Saturday 2/19/22 @ 2:24 PM
✅
103kj
77rpm
42%
17mph
Saturday 1/22/22 @ 10:18 PM
281kj
78rpm
40%
16mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
Thursday 7/1/21 @ 9:54 PM
✅
349kj
85rpm
42%
18mph
Sunday 4/11/21 @ 4:2 PM
✅
108kj
80rpm
42%
17mph
15 min 2000s Hip Hop Ride
Emma Lovewell
Sunday 4/11/21 @ 4:6 PM
95kj
82rpm
39%
17mph
Tuesday 2/23/21 @ 2:57 AM
✅
155kj
76rpm
44%
18mph
20 min Climb Ride
Erik Jäger
Monday 3/15/21 @ 2:11 PM
123kj
75rpm
41%
16mph
Tuesday 2/2/21 @ 3:33 AM
98kj
82rpm
40%
17mph
15 min Pop Ride
Robin Arzón
Saturday 1/16/21 @ 6:7 PM
✅
105kj
82rpm
41%
17mph
Sunday 1/10/21 @ 11:59 PM
✅
109kj
80rpm
42%
18mph
15 min Low Impact Ride
Hannah Corbin
Monday 1/11/21 @ 12:1 AM
97kj
82rpm
39%
17mph
Thursday 9/17/20 @ 12:44 PM
174kj
72rpm
42%
16mph
30 min Together We Ride
Robin Arzón
Monday 12/28/20 @ 3:45 PM
✅
180kj
76rpm
41%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
290kj
77rpm
49%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
201kj
78rpm
42%
17mph
Thursday 6/4/20 @ 1:45 PM
✅
224kj
81rpm
42%
18mph
30 min The Chainsmokers Ride
Matt Wilpers
Friday 10/23/20 @ 2:15 PM
159kj
78rpm
37%
15mph
Tuesday 1/7/20 @ 1:38 AM
✅
126kj
90rpm
36%
17mph
20 min Recovery Ride
Robin Arzón
Tuesday 8/25/20 @ 3:11 PM
104kj
83rpm
35%
15mph

Workouts

15 min Classic Rock Ride
Jenn Sherman
103 kj
Thursday 5/21/20
✅ 103 kj
Saturday 2/19/22
45 min AFO Ride: Gwen Stefani
Kendall Toole
281 kj
Saturday 1/22/22
✅ 349 kj
Thursday 7/1/21
15 min 2000s Hip Hop Ride
Emma Lovewell
✅ 108 kj
Sunday 4/11/21
95 kj
Sunday 4/11/21
20 min Climb Ride
Erik Jäger
✅ 155 kj
Tuesday 2/23/21
123 kj
Monday 3/15/21
15 min Pop Ride
Robin Arzón
98 kj
Tuesday 2/2/21
✅ 105 kj
Saturday 1/16/21
15 min Low Impact Ride
Hannah Corbin
✅ 109 kj
Sunday 1/10/21
97 kj
Monday 1/11/21
30 min Together We Ride
Robin Arzón
174 kj
Thursday 9/17/20
✅ 180 kj
Monday 12/28/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 290 kj
Tuesday 11/10/20
201 kj
Tuesday 11/10/20
30 min The Chainsmokers Ride
Matt Wilpers
✅ 224 kj
Thursday 6/4/20
159 kj
Friday 10/23/20
20 min Recovery Ride
Robin Arzón
✅ 126 kj
Tuesday 1/7/20
104 kj
Tuesday 8/25/20