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Shake and Bake
blndbmbshll
🦋MMM🦋 Admin
398 🔥
Beat goodnessandlite
VS
goodnessandlite
🌷Chicago 🌷
56
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
Thursday 5/21/20 @ 2:52 PM
103
kj
78
rpm
42
%
17
mph
15 min Classic Rock Ride
Jenn Sherman
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Share
Saturday 2/19/22 @ 2:24 PM
✅
103
kj
77
rpm
42
%
17
mph
Saturday 1/22/22 @ 10:18 PM
281
kj
78
rpm
40
%
16
mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
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Thursday 7/1/21 @ 9:54 PM
✅
349
kj
85
rpm
42
%
18
mph
Sunday 4/11/21 @ 4:2 PM
✅
108
kj
80
rpm
42
%
17
mph
15 min 2000s Hip Hop Ride
Emma Lovewell
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Sunday 4/11/21 @ 4:6 PM
95
kj
82
rpm
39
%
17
mph
Tuesday 2/23/21 @ 2:57 AM
✅
155
kj
76
rpm
44
%
18
mph
20 min Climb Ride
Erik Jäger
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Monday 3/15/21 @ 2:11 PM
123
kj
75
rpm
41
%
16
mph
Tuesday 2/2/21 @ 3:33 AM
98
kj
82
rpm
40
%
17
mph
15 min Pop Ride
Robin Arzón
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Saturday 1/16/21 @ 6:7 PM
✅
105
kj
82
rpm
41
%
17
mph
Sunday 1/10/21 @ 11:59 PM
✅
109
kj
80
rpm
42
%
18
mph
15 min Low Impact Ride
Hannah Corbin
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Monday 1/11/21 @ 12:1 AM
97
kj
82
rpm
39
%
17
mph
Thursday 9/17/20 @ 12:44 PM
174
kj
72
rpm
42
%
16
mph
30 min Together We Ride
Robin Arzón
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Monday 12/28/20 @ 3:45 PM
✅
180
kj
76
rpm
41
%
16
mph
Tuesday 11/10/20 @ 12:25 AM
✅
290
kj
77
rpm
49
%
20
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Tuesday 11/10/20 @ 12:28 AM
201
kj
78
rpm
42
%
17
mph
Thursday 6/4/20 @ 1:45 PM
✅
224
kj
81
rpm
42
%
18
mph
30 min The Chainsmokers Ride
Matt Wilpers
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Share
Friday 10/23/20 @ 2:15 PM
159
kj
78
rpm
37
%
15
mph
Tuesday 1/7/20 @ 1:38 AM
✅
126
kj
90
rpm
36
%
17
mph
20 min Recovery Ride
Robin Arzón
View Class
Share
Tuesday 8/25/20 @ 3:11 PM
104
kj
83
rpm
35
%
15
mph
Previous Workouts
Next Workouts
blndbmbshll
🦋MMM🦋 Admin
398 🔥
Beat goodnessandlite
VS
goodnessandlite
🌷Chicago 🌷
56
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
15 min Classic Rock Ride
Jenn Sherman
View Class
Share
103
kj
Thursday 5/21/20
✅
103
kj
Saturday 2/19/22
45 min AFO Ride: Gwen Stefani
Kendall Toole
View Class
Share
281
kj
Saturday 1/22/22
✅
349
kj
Thursday 7/1/21
15 min 2000s Hip Hop Ride
Emma Lovewell
View Class
Share
✅
108
kj
Sunday 4/11/21
95
kj
Sunday 4/11/21
20 min Climb Ride
Erik Jäger
View Class
Share
✅
155
kj
Tuesday 2/23/21
123
kj
Monday 3/15/21
15 min Pop Ride
Robin Arzón
View Class
Share
98
kj
Tuesday 2/2/21
✅
105
kj
Saturday 1/16/21
15 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
109
kj
Sunday 1/10/21
97
kj
Monday 1/11/21
30 min Together We Ride
Robin Arzón
View Class
Share
174
kj
Thursday 9/17/20
✅
180
kj
Monday 12/28/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
290
kj
Tuesday 11/10/20
201
kj
Tuesday 11/10/20
30 min The Chainsmokers Ride
Matt Wilpers
View Class
Share
✅
224
kj
Thursday 6/4/20
159
kj
Friday 10/23/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
126
kj
Tuesday 1/7/20
104
kj
Tuesday 8/25/20
Previous Workouts
Next Workouts