Shake and Bake
Workouts
Friday 6/11/21 @ 12:19 PM
287kj
77rpm
42%
17mph
Saturday 3/4/23 @ 2:8 AM
✅
337kj
78rpm
43%
18mph
Sunday 5/2/21 @ 1:21 PM
331kj
83rpm
42%
17mph
Wednesday 1/8/20 @ 1:40 AM
✅
415kj
79rpm
46%
19mph
Tuesday 9/29/20 @ 7:21 PM
312kj
81rpm
39%
17mph
Tuesday 9/29/20 @ 11:4 PM
✅
402kj
82rpm
42%
18mph
Sunday 7/12/20 @ 1:29 PM
364kj
78rpm
39%
16mph
Friday 5/8/20 @ 10:25 PM
✅
558kj
81rpm
45%
19mph
Monday 6/15/20 @ 12:7 PM
274kj
81rpm
38%
16mph
Tuesday 6/16/20 @ 11:24 PM
✅
447kj
82rpm
46%
20mph
Tuesday 4/7/20 @ 3:27 PM
278kj
79rpm
39%
16mph
Monday 4/6/20 @ 9:41 PM
✅
424kj
81rpm
45%
19mph
Saturday 9/28/19 @ 12:35 PM
223kj
79rpm
36%
15mph
Wednesday 3/27/19 @ 12:32 AM
✅
433kj
80rpm
47%
20mph
Tuesday 6/18/19 @ 12:29 PM
183kj
76rpm
34%
14mph
Wednesday 6/19/19 @ 12:15 PM
✅
383kj
80rpm
44%
18mph
Workouts
287
kj
Friday 6/11/21