Shake and Bake
Workouts
Monday 9/30/19 @ 6:16 PM
✅
401kj
96rpm
47%
22mph
Sunday 6/26/22 @ 2:3 PM
175kj
83rpm
35%
15mph
Thursday 2/10/22 @ 2:14 AM
✅
410kj
93rpm
49%
22mph
Thursday 2/10/22 @ 12:39 PM
181kj
86rpm
36%
16mph
Thursday 7/29/21 @ 1:45 AM
✅
615kj
91rpm
49%
22mph
Thursday 8/5/21 @ 11:8 PM
313kj
84rpm
39%
17mph
Tuesday 11/10/20 @ 3:5 AM
✅
612kj
94rpm
48%
22mph
Friday 11/13/20 @ 1:42 PM
368kj
82rpm
43%
18mph
Wednesday 9/30/20 @ 2:11 AM
✅
646kj
86rpm
52%
23mph
Tuesday 9/29/20 @ 11:48 AM
349kj
87rpm
35%
16mph
Tuesday 6/23/20 @ 1:29 AM
✅
597kj
87rpm
50%
22mph
Friday 6/26/20 @ 12:24 PM
366kj
84rpm
42%
18mph
Monday 6/22/20 @ 2:47 AM
✅
607kj
85rpm
52%
22mph
Thursday 6/25/20 @ 11:50 AM
357kj
86rpm
40%
17mph
Monday 4/20/20 @ 8:31 PM
✅
788kj
88rpm
50%
22mph
Saturday 12/14/19 @ 5:39 PM
457kj
80rpm
42%
18mph
Friday 10/18/19 @ 8:20 PM
✅
441kj
87rpm
53%
23mph
Wednesday 3/11/20 @ 11:23 AM
238kj
79rpm
43%
17mph
Wednesday 11/6/19 @ 2:21 AM
✅
623kj
95rpm
48%
23mph
Thursday 5/16/19 @ 9:57 AM
377kj
85rpm
42%
18mph
Workouts
181
kj
Thursday 2/10/22
313
kj
Thursday 8/5/21
368
kj
Friday 11/13/20
366
kj
Friday 6/26/20