Shake and Bake
Workouts
Wednesday 12/2/20 @ 2:54 AM
✅
448kj
93rpm
50%
23mph
Saturday 11/26/22 @ 1:20 PM
270kj
90rpm
41%
19mph
Wednesday 2/17/21 @ 2:1 AM
✅
642kj
81rpm
55%
23mph
Wednesday 2/17/21 @ 11:7 AM
417kj
91rpm
41%
19mph
Thursday 3/17/22 @ 9:11 PM
✅
803kj
90rpm
49%
22mph
Saturday 3/19/22 @ 3:22 PM
495kj
96rpm
38%
18mph
Tuesday 3/15/22 @ 2:22 AM
✅
595kj
82rpm
53%
22mph
Thursday 3/17/22 @ 9:55 AM
363kj
100rpm
37%
18mph
Tuesday 2/2/21 @ 2:16 AM
✅
661kj
82rpm
55%
23mph
Thursday 5/6/21 @ 10:3 AM
435kj
85rpm
44%
19mph
Monday 11/30/20 @ 3:12 AM
✅
627kj
87rpm
51%
23mph
Tuesday 12/1/20 @ 11:48 AM
442kj
87rpm
44%
20mph
Saturday 1/23/21 @ 3:42 AM
✅
826kj
93rpm
49%
23mph
Sunday 4/19/20 @ 9:20 PM
556kj
89rpm
43%
19mph
Tuesday 9/22/20 @ 2:6 AM
✅
826kj
89rpm
51%
23mph
Saturday 9/26/20 @ 11:16 AM
556kj
87rpm
43%
19mph
Thursday 8/27/20 @ 2:21 AM
✅
778kj
89rpm
49%
22mph
Saturday 8/29/20 @ 12:16 PM
553kj
84rpm
45%
19mph
Thursday 3/26/20 @ 1:12 AM
✅
567kj
91rpm
48%
22mph
Friday 3/27/20 @ 11:27 AM
396kj
98rpm
39%
19mph
Workouts
270
kj
Saturday 11/26/22
495
kj
Saturday 3/19/22
363
kj
Thursday 3/17/22
556
kj
Sunday 4/19/20
556
kj
Saturday 9/26/20
553
kj
Saturday 8/29/20
396
kj
Friday 3/27/20