Shake and Bake
Workouts
Wednesday 6/24/20 @ 1:59 PM
✅
448kj
84rpm
46%
20mph
Sunday 2/7/21 @ 8:39 PM
222kj
82rpm
34%
15mph
Tuesday 6/23/20 @ 9:31 AM
✅
457kj
87rpm
44%
20mph
Monday 6/22/20 @ 3:35 PM
211kj
83rpm
31%
14mph
Friday 7/2/21 @ 3:25 PM
✅
493kj
77rpm
45%
18mph
Wednesday 10/6/21 @ 3:25 PM
290kj
73rpm
37%
15mph
Wednesday 8/26/20 @ 3:56 PM
✅
276kj
80rpm
46%
19mph
Friday 12/4/20 @ 8:33 PM
149kj
77rpm
36%
15mph
Monday 11/9/20 @ 4:2 PM
✅
425kj
85rpm
44%
19mph
Monday 11/9/20 @ 3:10 PM
236kj
86rpm
35%
15mph
Sunday 7/5/20 @ 8:51 AM
✅
445kj
87rpm
45%
20mph
Wednesday 7/1/20 @ 7:10 PM
229kj
86rpm
34%
15mph
Saturday 4/25/20 @ 8:2 AM
✅
595kj
83rpm
46%
19mph
Thursday 4/23/20 @ 4:12 PM
273kj
77rpm
35%
14mph
Friday 5/3/19 @ 3:12 PM
✅
234kj
83rpm
42%
18mph
Tuesday 11/26/19 @ 7:54 PM
138kj
78rpm
34%
14mph
Wednesday 11/6/19 @ 7:7 PM
✅
437kj
81rpm
46%
19mph
Wednesday 11/6/19 @ 4:37 PM
226kj
76rpm
36%
15mph
Friday 4/26/19 @ 2:27 PM
✅
158kj
84rpm
40%
17mph
Tuesday 8/6/19 @ 6:41 PM
95kj
83rpm
33%
14mph
Workouts
222
kj
Sunday 2/7/21
290
kj
Wednesday 10/6/21
149
kj
Friday 12/4/20
236
kj
Monday 11/9/20
229
kj
Wednesday 7/1/20