Shake and Bake
Workouts
Thursday 9/30/21 @ 9:0 PM
✅
576kj
85rpm
50%
22mph
Wednesday 8/28/19 @ 6:35 PM
179kj
84rpm
31%
14mph
Monday 3/6/23 @ 9:54 PM
✅
568kj
81rpm
45%
21mph
Monday 2/17/20 @ 1:33 PM
248kj
77rpm
38%
15mph
Saturday 11/19/22 @ 8:12 PM
✅
696kj
82rpm
50%
21mph
Thursday 9/3/20 @ 12:29 PM
371kj
76rpm
41%
16mph
Sunday 2/2/20 @ 1:42 PM
✅
638kj
81rpm
48%
20mph
Sunday 2/2/20 @ 2:54 PM
323kj
79rpm
38%
15mph
Monday 6/29/20 @ 7:28 PM
✅
550kj
91rpm
46%
21mph
Thursday 10/8/20 @ 11:9 PM
308kj
81rpm
39%
17mph
Tuesday 6/14/22 @ 9:39 PM
✅
524kj
83rpm
49%
21mph
Tuesday 1/11/22 @ 2:29 PM
233kj
82rpm
35%
15mph
Monday 2/7/22 @ 9:52 PM
✅
337kj
81rpm
54%
24mph
Thursday 3/11/21 @ 2:4 PM
200kj
75rpm
45%
20mph
Tuesday 11/9/21 @ 9:15 PM
✅
517kj
90rpm
41%
19mph
Tuesday 11/9/21 @ 1:0 PM
271kj
78rpm
37%
15mph
Monday 9/14/20 @ 12:11 PM
✅
701kj
86rpm
48%
21mph
Thursday 9/10/20 @ 9:11 PM
370kj
76rpm
41%
16mph
Thursday 6/25/20 @ 12:0 PM
✅
833kj
0rpm
0%
0mph
Sunday 6/28/20 @ 1:31 PM
330kj
74rpm
39%
15mph
Workouts
179
kj
Wednesday 8/28/19
371
kj
Thursday 9/3/20
323
kj
Sunday 2/2/20
233
kj
Tuesday 1/11/22
271
kj
Tuesday 11/9/21
370
kj
Thursday 9/10/20
330
kj
Sunday 6/28/20