Shake and Bake
Workouts
Sunday 9/10/23 @ 6:35 PM
✅
519kj
76rpm
52%
21mph
Friday 9/15/23 @ 5:24 PM
324kj
85rpm
41%
18mph
Monday 3/6/23 @ 9:54 PM
✅
568kj
81rpm
45%
21mph
Sunday 3/5/23 @ 6:24 PM
378kj
87rpm
41%
18mph
Tuesday 2/14/23 @ 10:44 PM
✅
533kj
80rpm
46%
21mph
Sunday 2/19/23 @ 5:34 PM
340kj
87rpm
40%
18mph
Sunday 2/2/20 @ 1:42 PM
✅
638kj
81rpm
48%
20mph
Saturday 7/4/20 @ 3:36 PM
434kj
85rpm
40%
17mph
Thursday 9/1/22 @ 1:19 AM
✅
506kj
80rpm
53%
21mph
Thursday 9/1/22 @ 2:12 PM
313kj
85rpm
39%
17mph
Wednesday 7/20/22 @ 12:0 PM
✅
531kj
0rpm
0%
0mph
Monday 7/25/22 @ 11:55 PM
314kj
87rpm
39%
17mph
Wednesday 7/13/22 @ 5:22 PM
✅
322kj
78rpm
49%
20mph
Sunday 1/30/22 @ 7:26 PM
204kj
87rpm
39%
17mph
Friday 1/29/21 @ 2:25 AM
✅
367kj
84rpm
50%
21mph
Sunday 2/7/21 @ 8:14 PM
230kj
90rpm
39%
18mph
Monday 9/14/20 @ 12:11 PM
✅
701kj
86rpm
48%
21mph
Sunday 9/13/20 @ 4:2 PM
471kj
89rpm
40%
18mph
Thursday 6/25/20 @ 12:0 PM
✅
833kj
0rpm
0%
0mph
Saturday 6/27/20 @ 4:16 PM
421kj
87rpm
39%
17mph
Workouts
324
kj
Friday 9/15/23
340
kj
Sunday 2/19/23
434
kj
Saturday 7/4/20
313
kj
Thursday 9/1/22
314
kj
Monday 7/25/22
204
kj
Sunday 1/30/22
230
kj
Sunday 2/7/21
471
kj
Sunday 9/13/20
421
kj
Saturday 6/27/20