Shake and Bake
Workouts
Monday 4/13/20 @ 8:14 PM
566kj
85rpm
50%
22mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Wednesday 1/29/20 @ 1:55 AM
497kj
84rpm
47%
20mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Saturday 11/5/22 @ 12:7 PM
566kj
0rpm
0%
0mph
Sunday 11/13/22 @ 10:47 AM
✅
926kj
86rpm
53%
23mph
Sunday 9/18/22 @ 11:12 AM
kj
rpm
%
0mph
Sunday 9/18/22 @ 10:42 AM
✅
985kj
89rpm
54%
24mph
Saturday 8/7/21 @ 12:23 PM
kj
rpm
%
0mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Saturday 4/16/22 @ 4:10 PM
548kj
86rpm
48%
21mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Friday 2/19/21 @ 9:5 PM
805kj
81rpm
53%
22mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Monday 4/27/20 @ 8:30 PM
529kj
90rpm
45%
20mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Monday 7/13/20 @ 1:25 PM
675kj
0rpm
0%
0mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Wednesday 5/22/19 @ 8:54 PM
323kj
87rpm
46%
20mph
Tuesday 5/21/19 @ 3:27 PM
✅
504kj
98rpm
51%
24mph
Workouts
497
kj
Wednesday 1/29/20
566
kj
Saturday 11/5/22
kj
Sunday 9/18/22
529
kj
Monday 4/27/20