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Shake and Bake
bikerjef
Durango, CO
288 🔥
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
12
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
Sunday 9/25/22 @ 2:29 PM
✅
641
kj
82
rpm
52
%
22
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Saturday 11/25/23 @ 6:26 PM
430
kj
91
rpm
42
%
19
mph
Tuesday 12/13/22 @ 11:50 PM
✅
415
kj
80
rpm
52
%
22
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 11/9/23 @ 5:57 PM
248
kj
88
rpm
43
%
19
mph
Tuesday 4/26/22 @ 9:21 PM
✅
618
kj
79
rpm
51
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 4/25/22 @ 3:33 PM
366
kj
94
rpm
38
%
18
mph
Saturday 3/28/20 @ 1:47 PM
✅
901
kj
86
rpm
53
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 3:11 PM
555
kj
89
rpm
43
%
19
mph
Tuesday 7/7/20 @ 1:50 PM
✅
447
kj
93
rpm
50
%
23
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 3/10/21 @ 4:46 PM
263
kj
96
rpm
39
%
19
mph
Tuesday 4/20/21 @ 12:4 PM
✅
649
kj
86
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/20/21 @ 10:32 PM
417
kj
93
rpm
41
%
19
mph
Sunday 11/22/20 @ 8:56 PM
✅
716
kj
91
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 4:0 PM
438
kj
89
rpm
43
%
19
mph
Monday 9/21/20 @ 10:2 PM
✅
653
kj
87
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/21/20 @ 4:2 PM
423
kj
87
rpm
43
%
19
mph
Friday 5/8/20 @ 1:53 PM
✅
639
kj
84
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/19/19 @ 10:2 PM
396
kj
82
rpm
45
%
19
mph
Tuesday 8/13/19 @ 12:2 PM
✅
205
kj
91
rpm
43
%
20
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Monday 8/5/19 @ 1:54 PM
158
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
bikerjef
Durango, CO
288 🔥
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
12
Beat bikerjef
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
641
kj
Sunday 9/25/22
430
kj
Saturday 11/25/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
415
kj
Tuesday 12/13/22
248
kj
Thursday 11/9/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
618
kj
Tuesday 4/26/22
366
kj
Monday 4/25/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
901
kj
Saturday 3/28/20
555
kj
Saturday 3/28/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
447
kj
Tuesday 7/7/20
263
kj
Wednesday 3/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
649
kj
Tuesday 4/20/21
417
kj
Tuesday 4/20/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
716
kj
Sunday 11/22/20
438
kj
Monday 11/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
653
kj
Monday 9/21/20
423
kj
Monday 9/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
639
kj
Friday 5/8/20
396
kj
Monday 8/19/19
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
205
kj
Tuesday 8/13/19
158
kj
Monday 8/5/19
Previous Workouts
Next Workouts