Shake and Bake
VS
Workouts
Saturday 10/1/22 @ 2:14 PM
514kj
92rpm
40%
19mph
Saturday 6/18/22 @ 11:56 AM
✅
791kj
90rpm
49%
22mph
Tuesday 5/11/21 @ 5:26 PM
429kj
92rpm
42%
20mph
Tuesday 5/3/22 @ 12:28 AM
✅
607kj
93rpm
48%
22mph
Wednesday 2/10/21 @ 3:15 PM
422kj
94rpm
41%
19mph
Monday 5/24/21 @ 9:17 AM
✅
560kj
88rpm
48%
22mph
Wednesday 2/17/21 @ 10:59 PM
635kj
93rpm
43%
20mph
Saturday 2/8/20 @ 2:10 PM
✅
833kj
85rpm
52%
22mph
Thursday 6/4/20 @ 9:56 PM
270kj
97rpm
40%
19mph
Friday 9/4/20 @ 6:37 PM
✅
402kj
82rpm
53%
22mph
Wednesday 12/23/20 @ 6:30 PM
537kj
85rpm
44%
19mph
Wednesday 1/6/21 @ 10:33 AM
✅
713kj
85rpm
49%
21mph
Tuesday 10/27/20 @ 11:2 PM
266kj
93rpm
40%
19mph
Wednesday 10/28/20 @ 10:4 AM
✅
400kj
88rpm
50%
22mph
Wednesday 4/1/20 @ 3:29 PM
464kj
91rpm
44%
20mph
Monday 6/1/20 @ 10:20 AM
✅
621kj
86rpm
51%
22mph
Monday 8/26/19 @ 4:52 PM
440kj
87rpm
44%
19mph
Tuesday 8/27/19 @ 9:46 AM
✅
584kj
85rpm
50%
22mph
Thursday 10/25/18 @ 5:45 PM
275kj
83rpm
36%
16mph
Monday 10/22/18 @ 10:1 AM
✅
466kj
86rpm
46%
20mph
bikerbeth
PZP-7 Green Legs & Hammies
4
VS
buckeyebikerdpt
College Station, TX
373
🔥
Workouts
514
kj
Saturday 10/1/22
429
kj
Tuesday 5/11/21
422
kj
Wednesday 2/10/21
270
kj
Thursday 6/4/20
537
kj
Wednesday 12/23/20
266
kj
Tuesday 10/27/20