Shake and Bake
VS
Workouts
Tuesday 3/24/20 @ 9:55 PM
✅
397kj
90rpm
41%
19mph
Monday 3/23/20 @ 3:59 PM
353kj
85rpm
41%
18mph
Saturday 3/20/21 @ 11:55 AM
✅
879kj
92rpm
43%
20mph
Sunday 10/2/22 @ 8:5 AM
522kj
83rpm
36%
16mph
Thursday 12/10/20 @ 8:34 PM
✅
585kj
90rpm
43%
19mph
Friday 7/17/20 @ 3:19 PM
472kj
84rpm
40%
17mph
Tuesday 9/15/20 @ 10:58 PM
✅
250kj
95rpm
39%
19mph
Friday 6/26/20 @ 8:4 AM
203kj
88rpm
38%
17mph
Saturday 1/9/21 @ 7:11 PM
237kj
90rpm
40%
18mph
Friday 3/20/20 @ 4:18 PM
✅
268kj
81rpm
45%
19mph
Wednesday 12/2/20 @ 11:14 PM
✅
602kj
93rpm
43%
20mph
Tuesday 12/8/20 @ 2:55 AM
469kj
82rpm
41%
18mph
Wednesday 11/11/20 @ 4:29 PM
✅
404kj
83rpm
44%
19mph
Thursday 10/22/20 @ 10:38 AM
337kj
81rpm
42%
18mph
Friday 5/15/20 @ 5:39 PM
✅
263kj
93rpm
48%
22mph
Sunday 3/1/20 @ 8:52 PM
230kj
82rpm
49%
21mph
Monday 1/20/20 @ 2:39 PM
✅
400kj
93rpm
41%
19mph
Thursday 11/21/19 @ 3:32 PM
342kj
84rpm
41%
18mph
Tuesday 10/8/19 @ 11:29 PM
✅
291kj
93rpm
41%
19mph
Tuesday 10/8/19 @ 1:59 PM
243kj
80rpm
43%
18mph
bikerbeth
PZP-7 Green Legs & Hammies
257
🔥
VS
bourbonbabern
MI
13
Workouts
353
kj
Monday 3/23/20
522
kj
Sunday 10/2/22
472
kj
Friday 7/17/20
203
kj
Friday 6/26/20
337
kj
Thursday 10/22/20
342
kj
Thursday 11/21/19