Shake and Bake
VS
Workouts
Tuesday 3/28/23 @ 10:20 PM
175kj
97rpm
33%
16mph
Sunday 12/26/21 @ 12:2 PM
✅
234kj
86rpm
41%
18mph
Sunday 4/3/22 @ 10:50 PM
330kj
91rpm
38%
18mph
Monday 4/4/22 @ 5:3 PM
✅
356kj
87rpm
41%
18mph
Tuesday 12/14/21 @ 11:30 PM
✅
272kj
82rpm
45%
19mph
Thursday 12/23/21 @ 5:58 PM
260kj
85rpm
43%
19mph
Wednesday 10/13/21 @ 12:57 PM
✅
412kj
93rpm
41%
19mph
Friday 10/15/21 @ 5:12 PM
401kj
86rpm
43%
19mph
Friday 7/9/21 @ 8:54 PM
268kj
80rpm
46%
19mph
Friday 7/9/21 @ 8:58 PM
✅
335kj
76rpm
52%
21mph
Friday 12/18/20 @ 10:33 PM
✅
204kj
88rpm
45%
20mph
Friday 12/18/20 @ 10:32 PM
196kj
80rpm
48%
20mph
Friday 6/28/19 @ 5:22 PM
✅
289kj
78rpm
49%
19mph
Wednesday 7/3/19 @ 11:39 AM
229kj
80rpm
43%
18mph
Monday 1/20/20 @ 3:26 PM
✅
270kj
93rpm
40%
19mph
Tuesday 1/21/20 @ 5:33 PM
249kj
95rpm
39%
18mph
Saturday 12/1/18 @ 5:40 PM
386kj
79rpm
41%
17mph
Saturday 12/1/18 @ 5:38 PM
✅
467kj
84rpm
42%
18mph
Saturday 10/27/18 @ 4:43 PM
363kj
80rpm
39%
16mph
Saturday 10/27/18 @ 3:1 PM
✅
434kj
83rpm
41%
18mph
bikerbeth
PZP-7 Green Legs & Hammies
140
🔥
VS
beccablooms
#sunnystrong
69
Workouts
175
kj
Tuesday 3/28/23
330
kj
Sunday 4/3/22
260
kj
Thursday 12/23/21
249
kj
Tuesday 1/21/20
386
kj
Saturday 12/1/18
363
kj
Saturday 10/27/18