Shake and Bake
VS
Workouts
Wednesday 6/14/23 @ 5:37 PM
396kj
95rpm
40%
19mph
Saturday 6/24/23 @ 5:20 PM
✅
616kj
0rpm
0%
0mph
Monday 2/27/23 @ 4:13 PM
354kj
91rpm
39%
18mph
Saturday 3/4/23 @ 11:12 PM
✅
423kj
0rpm
0%
0mph
Saturday 9/3/22 @ 2:58 PM
364kj
92rpm
39%
18mph
Saturday 8/27/22 @ 4:45 PM
✅
571kj
81rpm
52%
22mph
Tuesday 7/6/21 @ 1:31 PM
✅
169kj
86rpm
41%
18mph
Tuesday 7/6/21 @ 5:35 PM
kj
rpm
%
0mph
Thursday 2/4/21 @ 12:27 AM
242kj
83rpm
43%
18mph
Tuesday 2/9/21 @ 12:3 AM
✅
319kj
81rpm
49%
20mph
Wednesday 11/25/20 @ 3:1 PM
583kj
93rpm
42%
20mph
Sunday 2/23/20 @ 9:13 PM
✅
734kj
87rpm
48%
21mph
Wednesday 7/22/20 @ 11:59 AM
418kj
92rpm
42%
19mph
Friday 7/24/20 @ 6:13 PM
✅
440kj
0rpm
0%
0mph
Monday 1/20/20 @ 2:39 PM
400kj
93rpm
41%
19mph
Monday 1/20/20 @ 5:1 PM
✅
541kj
75rpm
53%
21mph
Friday 8/23/19 @ 3:2 PM
543kj
82rpm
45%
19mph
Saturday 8/11/18 @ 4:36 PM
✅
709kj
83rpm
50%
21mph
Monday 4/22/19 @ 10:57 PM
396kj
93rpm
39%
18mph
Thursday 5/24/18 @ 3:58 PM
✅
484kj
86rpm
45%
20mph
bikerbeth
PZP-7 Green Legs & Hammies
19
VS
beardownarizona
Phoenix, AZ
241
🔥
Workouts
396
kj
Wednesday 6/14/23
354
kj
Monday 2/27/23
364
kj
Saturday 9/3/22
kj
Tuesday 7/6/21
418
kj
Wednesday 7/22/20
400
kj
Monday 1/20/20
543
kj
Friday 8/23/19
396
kj
Monday 4/22/19