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bikerbeth
PZP-7 Green Legs & Hammies
21
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #GreenWithEnvy #NorCal #PZP
383 π₯
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
Saturday 1/27/24 @ 3:56 PM
383
kj
92
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 11/23/22 @ 11:58 AM
β
551
kj
91
rpm
47
%
21
mph
Monday 5/31/21 @ 10:39 PM
469
kj
94
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 10:9 PM
β
693
kj
92
rpm
51
%
23
mph
Tuesday 5/25/21 @ 3:0 PM
261
kj
86
rpm
43
%
19
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Monday 7/19/21 @ 8:51 PM
β
391
kj
86
rpm
50
%
22
mph
Saturday 4/24/21 @ 3:27 PM
568
kj
93
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 4/24/21 @ 4:24 PM
β
796
kj
92
rpm
48
%
22
mph
Thursday 11/19/20 @ 10:56 PM
568
kj
92
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 12:25 AM
β
846
kj
93
rpm
49
%
23
mph
Wednesday 5/8/19 @ 3:51 PM
256
kj
85
rpm
51
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 3/5/19 @ 12:25 AM
β
332
kj
88
rpm
55
%
24
mph
Wednesday 5/1/19 @ 4:0 PM
409
kj
90
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/1/19 @ 8:31 PM
β
590
kj
87
rpm
50
%
22
mph
Monday 4/8/19 @ 10:56 PM
411
kj
84
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/9/19 @ 4:11 AM
β
580
kj
85
rpm
50
%
22
mph
Thursday 2/7/19 @ 11:0 PM
392
kj
92
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/8/19 @ 4:41 AM
β
592
kj
91
rpm
48
%
22
mph
Monday 1/21/19 @ 4:56 PM
399
kj
88
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/20/19 @ 1:13 AM
β
553
kj
88
rpm
49
%
22
mph
Previous Workouts
Next Workouts
bikerbeth
PZP-7 Green Legs & Hammies
21
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #GreenWithEnvy #NorCal #PZP
383 π₯
Beat bikerbeth
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
383
kj
Saturday 1/27/24
β
551
kj
Wednesday 11/23/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
469
kj
Monday 5/31/21
β
693
kj
Monday 7/6/20
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
261
kj
Tuesday 5/25/21
β
391
kj
Monday 7/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
568
kj
Saturday 4/24/21
β
796
kj
Saturday 4/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
568
kj
Thursday 11/19/20
β
846
kj
Saturday 11/21/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
256
kj
Wednesday 5/8/19
β
332
kj
Tuesday 3/5/19
45 min Power Zone Ride
Denis Morton
View Class
Share
409
kj
Wednesday 5/1/19
β
590
kj
Wednesday 5/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
411
kj
Monday 4/8/19
β
580
kj
Tuesday 4/9/19
45 min Power Zone Ride
Denis Morton
View Class
Share
392
kj
Thursday 2/7/19
β
592
kj
Friday 2/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
399
kj
Monday 1/21/19
β
553
kj
Sunday 1/20/19
Previous Workouts
Next Workouts