Shake and Bake
VS
Workouts
Monday 2/27/23 @ 4:13 PM
✅
354kj
91rpm
39%
18mph
Wednesday 11/2/22 @ 5:22 PM
219kj
81rpm
34%
15mph
Wednesday 9/14/22 @ 3:8 PM
✅
278kj
93rpm
41%
19mph
Sunday 9/18/22 @ 6:19 PM
161kj
83rpm
35%
15mph
Monday 5/10/21 @ 9:33 PM
✅
573kj
92rpm
42%
19mph
Sunday 5/16/21 @ 12:38 AM
288kj
84rpm
34%
15mph
Thursday 11/5/20 @ 3:35 PM
✅
254kj
86rpm
42%
18mph
Saturday 11/14/20 @ 6:24 PM
156kj
84rpm
35%
15mph
Monday 6/1/20 @ 10:2 PM
✅
429kj
93rpm
42%
20mph
Monday 6/1/20 @ 9:27 PM
253kj
82rpm
37%
16mph
Wednesday 11/25/20 @ 3:1 PM
✅
583kj
93rpm
42%
20mph
Sunday 11/29/20 @ 4:53 PM
322kj
82rpm
35%
15mph
Tuesday 6/11/19 @ 9:58 PM
✅
51kj
86rpm
35%
15mph
Sunday 7/7/19 @ 1:10 PM
27kj
79rpm
27%
11mph
Saturday 5/2/20 @ 3:59 PM
✅
558kj
93rpm
40%
19mph
Sunday 5/3/20 @ 10:21 PM
343kj
83rpm
36%
16mph
Monday 12/2/19 @ 10:33 PM
✅
435kj
89rpm
43%
19mph
Saturday 11/23/19 @ 4:4 AM
220kj
76rpm
37%
15mph
Friday 8/23/19 @ 3:2 PM
✅
543kj
82rpm
45%
19mph
Sunday 6/30/19 @ 2:17 PM
279kj
75rpm
37%
15mph
bikerbeth
PZP-7 Green Legs & Hammies
257
🔥
VS
apsara922
GreenMachineTeam
2
Workouts
219
kj
Wednesday 11/2/22
288
kj
Sunday 5/16/21
156
kj
Saturday 11/14/20
253
kj
Monday 6/1/20
279
kj
Sunday 6/30/19