Shake and Bake
VS
Workouts
Monday 11/27/23 @ 3:42 PM
264kj
91rpm
39%
18mph
Sunday 11/26/23 @ 4:39 PM
✅
266kj
92rpm
39%
18mph
Wednesday 2/3/21 @ 11:18 PM
✅
442kj
96rpm
41%
20mph
Saturday 4/15/23 @ 12:44 PM
396kj
89rpm
40%
18mph
Wednesday 12/9/20 @ 12:11 AM
✅
273kj
93rpm
41%
19mph
Wednesday 11/9/22 @ 9:38 PM
246kj
87rpm
40%
18mph
Wednesday 9/9/20 @ 4:1 PM
✅
430kj
87rpm
43%
19mph
Saturday 7/9/22 @ 1:59 PM
371kj
87rpm
46%
18mph
Wednesday 1/22/20 @ 4:25 PM
✅
382kj
82rpm
44%
19mph
Wednesday 1/22/20 @ 1:23 PM
346kj
76rpm
44%
17mph
Thursday 9/19/19 @ 11:51 AM
385kj
90rpm
41%
19mph
Thursday 9/19/19 @ 11:58 AM
✅
409kj
82rpm
45%
19mph
Tuesday 6/11/19 @ 10:8 PM
443kj
89rpm
43%
19mph
Tuesday 6/11/19 @ 12:46 PM
✅
468kj
81rpm
47%
20mph
Sunday 1/6/19 @ 5:12 PM
✅
58kj
94rpm
34%
16mph
Sunday 1/20/19 @ 5:26 PM
44kj
73rpm
34%
13mph
Monday 1/7/19 @ 2:58 PM
✅
368kj
87rpm
41%
18mph
Saturday 1/5/19 @ 5:9 PM
344kj
81rpm
43%
18mph
Monday 12/31/18 @ 10:52 PM
✅
252kj
86rpm
42%
19mph
Monday 12/17/18 @ 3:27 PM
240kj
86rpm
41%
18mph
bikerbeth
PZP-7 GreenMachineTeam
166
🔥
VS
advisordave
Oxford, Michigan
156
Workouts
396
kj
Saturday 4/15/23
246
kj
Wednesday 11/9/22
346
kj
Wednesday 1/22/20
385
kj
Thursday 9/19/19
344
kj
Saturday 1/5/19