Shake and Bake
Workouts
Thursday 4/23/20 @ 1:38 AM
✅
447kj
75rpm
59%
23mph
Tuesday 12/8/20 @ 2:13 PM
217kj
86rpm
39%
17mph
Sunday 11/22/20 @ 10:38 PM
✅
310kj
72rpm
52%
20mph
Tuesday 11/17/20 @ 9:39 PM
222kj
86rpm
40%
18mph
Saturday 7/18/20 @ 8:22 PM
✅
1024kj
70rpm
65%
24mph
Friday 10/2/20 @ 6:12 PM
478kj
88rpm
40%
18mph
Tuesday 5/26/20 @ 1:11 AM
✅
463kj
76rpm
59%
23mph
Saturday 5/23/20 @ 6:58 PM
221kj
81rpm
42%
18mph
Friday 1/24/20 @ 11:35 AM
✅
657kj
77rpm
57%
23mph
Sunday 1/19/20 @ 6:7 PM
337kj
81rpm
42%
18mph
Friday 11/22/19 @ 9:49 PM
✅
656kj
79rpm
56%
23mph
Tuesday 11/19/19 @ 6:1 PM
333kj
87rpm
40%
18mph
Monday 2/11/19 @ 2:27 AM
✅
548kj
83rpm
50%
21mph
Tuesday 2/5/19 @ 2:20 PM
312kj
81rpm
40%
17mph
Sunday 1/13/19 @ 6:50 PM
✅
63kj
88rpm
37%
17mph
Saturday 2/9/19 @ 12:41 AM
52kj
99rpm
31%
15mph
Saturday 1/19/19 @ 2:37 AM
✅
504kj
75rpm
52%
21mph
Sunday 1/20/19 @ 5:46 PM
342kj
83rpm
42%
18mph
Sunday 10/21/18 @ 1:47 PM
✅
476kj
82rpm
43%
18mph
Saturday 10/20/18 @ 1:59 PM
437kj
84rpm
40%
18mph
Workouts
217
kj
Tuesday 12/8/20
222
kj
Tuesday 11/17/20
221
kj
Saturday 5/23/20
337
kj
Sunday 1/19/20
333
kj
Tuesday 11/19/19
342
kj
Sunday 1/20/19
437
kj
Saturday 10/20/18