Shake and Bake
Workouts
Friday 1/15/21 @ 2:38 AM
320kj
76rpm
51%
20mph
Wednesday 2/8/23 @ 12:52 PM
✅
339kj
84rpm
48%
21mph
Friday 11/20/20 @ 2:21 AM
488kj
72rpm
53%
20mph
Thursday 11/18/21 @ 12:21 AM
✅
563kj
83rpm
51%
21mph
Friday 5/8/20 @ 8:57 PM
✅
1002kj
76rpm
60%
23mph
Friday 10/4/19 @ 4:42 PM
kj
rpm
%
0mph
Monday 6/15/20 @ 10:22 PM
✅
739kj
75rpm
61%
23mph
Monday 8/27/18 @ 1:47 PM
505kj
80rpm
49%
20mph
Wednesday 2/5/20 @ 1:33 AM
✅
733kj
72rpm
63%
23mph
Tuesday 2/4/20 @ 11:39 PM
526kj
74rpm
53%
20mph
Wednesday 10/2/19 @ 8:22 PM
✅
733kj
72rpm
62%
23mph
Monday 9/2/19 @ 9:44 PM
612kj
84rpm
52%
22mph
Thursday 6/13/19 @ 1:20 AM
✅
600kj
78rpm
55%
22mph
Thursday 7/5/18 @ 5:45 PM
kj
rpm
%
0mph
Saturday 3/9/19 @ 9:58 PM
✅
772kj
79rpm
53%
22mph
Saturday 8/25/18 @ 4:36 PM
703kj
84rpm
49%
21mph
Thursday 2/21/19 @ 11:46 AM
516kj
85rpm
47%
20mph
Tuesday 2/19/19 @ 1:19 PM
✅
517kj
86rpm
47%
20mph
Sunday 12/16/18 @ 8:44 PM
440kj
76rpm
49%
19mph
Friday 12/14/18 @ 12:53 PM
✅
494kj
80rpm
50%
20mph
Workouts
320
kj
Friday 1/15/21
488
kj
Friday 11/20/20
703
kj
Saturday 8/25/18