Shake and Bake
Workouts
Saturday 1/9/21 @ 12:59 PM
✅
710kj
71rpm
56%
21mph
Friday 5/14/21 @ 11:35 AM
573kj
87rpm
46%
19mph
Tuesday 6/2/20 @ 1:43 AM
✅
715kj
71rpm
63%
23mph
Wednesday 1/27/21 @ 12:40 PM
429kj
90rpm
44%
19mph
Saturday 7/4/20 @ 5:58 PM
✅
519kj
69rpm
66%
24mph
Tuesday 10/8/19 @ 1:7 PM
255kj
81rpm
44%
18mph
Saturday 5/2/20 @ 5:38 PM
✅
970kj
72rpm
62%
23mph
Saturday 12/14/19 @ 2:44 PM
523kj
78rpm
42%
17mph
Thursday 3/26/20 @ 3:56 PM
✅
559kj
77rpm
57%
23mph
Thursday 3/26/20 @ 3:56 PM
389kj
77rpm
44%
18mph
Monday 1/20/20 @ 11:45 AM
✅
667kj
76rpm
58%
23mph
Sunday 1/19/20 @ 2:0 PM
298kj
71rpm
39%
15mph
Tuesday 12/10/19 @ 3:8 AM
✅
641kj
78rpm
57%
22mph
Thursday 12/12/19 @ 11:39 AM
467kj
72rpm
52%
19mph
Sunday 4/14/19 @ 3:59 PM
✅
90kj
85rpm
44%
19mph
Wednesday 6/12/19 @ 2:58 PM
51kj
82rpm
36%
15mph
Friday 4/26/19 @ 1:13 AM
✅
593kj
79rpm
52%
21mph
Sunday 4/21/19 @ 3:31 PM
397kj
80rpm
41%
17mph
Sunday 11/4/18 @ 7:53 PM
329kj
85rpm
40%
17mph
Saturday 4/13/19 @ 12:43 PM
✅
388kj
88rpm
41%
18mph
Workouts
573
kj
Friday 5/14/21
429
kj
Wednesday 1/27/21
255
kj
Tuesday 10/8/19
298
kj
Sunday 1/19/20
329
kj
Sunday 11/4/18