Shake and Bake

Workouts

Friday 8/5/22 @ 9:13 AM
✅
310kj
94rpm
43%
20mph
30 min HIIT & Hills Ride
Alex Toussaint
Thursday 1/4/24 @ 12:38 AM
306kj
80rpm
48%
20mph
Friday 9/8/23 @ 10:34 AM
✅
105kj
93rpm
43%
20mph
Extra 10: Rema Ride
Tunde Oyeneyin
Monday 9/11/23 @ 11:45 PM
71kj
88rpm
38%
17mph
Wednesday 8/9/23 @ 12:0 PM
186kj
95rpm
40%
19mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 8/4/20 @ 10:35 PM
✅
316kj
75rpm
61%
24mph
Wednesday 7/12/23 @ 10:21 AM
284kj
93rpm
42%
19mph
30 min 2000s Ride
Alex Toussaint
Saturday 7/1/23 @ 5:56 PM
✅
357kj
81rpm
50%
21mph
Saturday 3/25/23 @ 3:55 PM
✅
228kj
96rpm
44%
21mph
20 min AT's Ride To Greatness: Game
Alex Toussaint
Saturday 3/25/23 @ 3:56 PM
204kj
70rpm
51%
19mph
Friday 2/17/23 @ 11:27 AM
✅
298kj
88rpm
44%
20mph
30 min Club Bangers Ride
Alex Toussaint
Monday 1/16/23 @ 7:43 PM
275kj
73rpm
48%
19mph
Friday 1/27/23 @ 11:19 AM
210kj
79rpm
49%
20mph
20 min Climb Ride
Alex Toussaint
Friday 1/27/23 @ 2:50 AM
✅
224kj
76rpm
52%
21mph
Thursday 3/31/22 @ 9:19 AM
204kj
90rpm
44%
20mph
20 min Hip Hop Ride
Alex Toussaint
Friday 3/25/22 @ 10:38 PM
✅
221kj
82rpm
48%
20mph
Wednesday 7/14/21 @ 9:23 AM
336kj
85rpm
47%
21mph
30 min New Tracks Ride
Alex Toussaint
Monday 7/12/21 @ 11:27 PM
✅
360kj
65rpm
57%
20mph
Thursday 5/27/21 @ 9:33 AM
254kj
76rpm
55%
22mph
20 min Peloton All-Star Ride
Alex Toussaint
Saturday 5/30/20 @ 9:48 PM
✅
382kj
79rpm
63%
25mph

Workouts

30 min HIIT & Hills Ride
Alex Toussaint
✅ 310 kj
Friday 8/5/22
306 kj
Thursday 1/4/24
Extra 10: Rema Ride
Tunde Oyeneyin
✅ 105 kj
Friday 9/8/23
71 kj
Monday 9/11/23
20 min Low Impact Ride
Alex Toussaint
186 kj
Wednesday 8/9/23
✅ 316 kj
Tuesday 8/4/20
30 min 2000s Ride
Alex Toussaint
284 kj
Wednesday 7/12/23
✅ 357 kj
Saturday 7/1/23
20 min AT's Ride To Greatness: Game
Alex Toussaint
✅ 228 kj
Saturday 3/25/23
204 kj
Saturday 3/25/23
30 min Club Bangers Ride
Alex Toussaint
✅ 298 kj
Friday 2/17/23
275 kj
Monday 1/16/23
20 min Climb Ride
Alex Toussaint
210 kj
Friday 1/27/23
✅ 224 kj
Friday 1/27/23
20 min Hip Hop Ride
Alex Toussaint
204 kj
Thursday 3/31/22
✅ 221 kj
Friday 3/25/22
30 min New Tracks Ride
Alex Toussaint
336 kj
Wednesday 7/14/21
✅ 360 kj
Monday 7/12/21
20 min Peloton All-Star Ride
Alex Toussaint
254 kj
Thursday 5/27/21
✅ 382 kj
Saturday 5/30/20