Shake and Bake
Workouts
Tuesday 7/25/23 @ 7:42 PM
✅
351kj
70rpm
55%
21mph
Monday 7/24/23 @ 10:59 PM
324kj
43rpm
70%
17mph
Wednesday 7/12/23 @ 10:28 PM
✅
333kj
69rpm
55%
21mph
Friday 7/14/23 @ 9:14 PM
159kj
38rpm
56%
11mph
Wednesday 6/28/23 @ 6:43 AM
✅
336kj
69rpm
55%
21mph
Monday 6/26/23 @ 10:59 PM
321kj
42rpm
72%
17mph
Sunday 5/29/22 @ 5:10 PM
✅
233kj
59rpm
63%
21mph
Monday 6/6/22 @ 4:4 PM
158kj
54rpm
57%
15mph
Monday 4/6/20 @ 10:25 PM
✅
542kj
62rpm
61%
21mph
Tuesday 2/1/22 @ 1:33 AM
314kj
39rpm
58%
12mph
Friday 3/12/21 @ 1:0 AM
✅
231kj
62rpm
61%
21mph
Tuesday 11/2/21 @ 4:2 PM
164kj
30rpm
76%
13mph
Friday 10/22/21 @ 10:12 AM
322kj
65rpm
55%
21mph
Wednesday 10/20/21 @ 4:39 PM
✅
461kj
35rpm
92%
18mph
Thursday 4/29/21 @ 5:42 PM
✅
341kj
60rpm
61%
21mph
Wednesday 5/5/21 @ 11:12 PM
105kj
60rpm
36%
11mph
Tuesday 3/30/21 @ 5:27 PM
✅
345kj
63rpm
59%
21mph
Tuesday 3/30/21 @ 6:19 PM
164kj
46rpm
52%
13mph
Thursday 2/4/21 @ 12:25 AM
✅
312kj
69rpm
54%
20mph
Saturday 3/6/21 @ 6:38 PM
95kj
48rpm
40%
10mph
Workouts
314
kj
Tuesday 2/1/22
322
kj
Friday 10/22/21
164
kj
Tuesday 3/30/21