Shake and Bake
Workouts
Tuesday 11/24/20 @ 2:21 PM
296kj
80rpm
34%
14mph
Monday 2/24/20 @ 2:15 AM
✅
655kj
86rpm
47%
20mph
Monday 10/28/19 @ 8:53 PM
234kj
82rpm
36%
15mph
Thursday 1/28/21 @ 2:1 AM
✅
591kj
85rpm
51%
22mph
Saturday 5/15/21 @ 3:17 PM
300kj
80rpm
35%
15mph
Friday 5/14/21 @ 4:5 PM
✅
601kj
0rpm
0%
0mph
Friday 11/27/20 @ 4:14 PM
153kj
87rpm
33%
15mph
Monday 5/3/21 @ 8:17 PM
✅
354kj
83rpm
47%
21mph
Thursday 12/12/19 @ 5:15 PM
293kj
78rpm
34%
14mph
Monday 5/4/20 @ 8:13 PM
✅
697kj
84rpm
48%
21mph
Monday 12/9/19 @ 5:26 PM
218kj
77rpm
36%
15mph
Friday 12/13/19 @ 1:50 AM
✅
496kj
85rpm
47%
20mph
Monday 11/25/19 @ 7:36 PM
231kj
77rpm
37%
15mph
Sunday 12/1/19 @ 2:3 PM
✅
527kj
83rpm
49%
21mph
Wednesday 9/25/19 @ 4:22 PM
210kj
85rpm
33%
15mph
Wednesday 10/2/19 @ 12:57 AM
✅
457kj
88rpm
44%
20mph
Saturday 6/8/19 @ 5:30 PM
284kj
78rpm
36%
15mph
Sunday 8/25/19 @ 12:20 PM
✅
601kj
87rpm
45%
20mph
Monday 7/8/19 @ 10:16 PM
39kj
83rpm
31%
14mph
Tuesday 6/11/19 @ 12:42 AM
✅
49kj
87rpm
34%
15mph
Workouts
234
kj
Monday 10/28/19
300
kj
Saturday 5/15/21
153
kj
Friday 11/27/20
210
kj
Wednesday 9/25/19
284
kj
Saturday 6/8/19