Shake and Bake
Workouts
Friday 3/4/22 @ 1:1 AM
407kj
91rpm
41%
19mph
Tuesday 12/12/23 @ 11:21 PM
✅
486kj
85rpm
46%
20mph
Monday 2/14/22 @ 2:32 AM
272kj
91rpm
41%
19mph
Friday 2/11/22 @ 2:23 AM
✅
329kj
84rpm
47%
21mph
Wednesday 10/13/21 @ 10:34 PM
kj
rpm
%
0mph
Thursday 9/9/21 @ 6:47 PM
✅
464kj
87rpm
46%
20mph
Friday 4/23/21 @ 1:16 AM
432kj
91rpm
42%
19mph
Thursday 4/22/21 @ 2:35 AM
✅
503kj
90rpm
46%
21mph
Thursday 11/19/20 @ 12:27 AM
438kj
83rpm
46%
19mph
Friday 11/20/20 @ 12:31 AM
✅
493kj
90rpm
46%
21mph
Thursday 10/1/20 @ 12:3 AM
433kj
89rpm
41%
19mph
Wednesday 9/30/20 @ 11:29 PM
✅
515kj
98rpm
40%
20mph
Saturday 6/27/20 @ 5:47 PM
392kj
82rpm
44%
19mph
Friday 6/26/20 @ 12:54 AM
✅
540kj
89rpm
48%
21mph
Thursday 6/25/20 @ 11:41 PM
414kj
89rpm
41%
19mph
Wednesday 5/20/20 @ 12:2 AM
✅
565kj
92rpm
47%
21mph
Monday 10/21/19 @ 11:13 PM
384kj
74rpm
48%
19mph
Wednesday 10/9/19 @ 11:37 PM
✅
567kj
87rpm
50%
22mph
Monday 3/4/19 @ 9:39 PM
267kj
78rpm
46%
19mph
Sunday 11/18/18 @ 11:52 PM
✅
311kj
88rpm
45%
20mph
Workouts
407
kj
Friday 3/4/22
272
kj
Monday 2/14/22
kj
Wednesday 10/13/21
432
kj
Friday 4/23/21
392
kj
Saturday 6/27/20
267
kj
Monday 3/4/19