Shake and Bake
Workouts
Thursday 4/29/21 @ 1:50 PM
✅
465kj
85rpm
46%
20mph
Tuesday 2/23/21 @ 8:0 PM
288kj
74rpm
42%
17mph
Tuesday 9/8/20 @ 2:42 PM
✅
480kj
92rpm
44%
20mph
Monday 9/7/20 @ 2:0 PM
472kj
64rpm
57%
20mph
Sunday 9/6/20 @ 7:13 PM
621kj
93rpm
43%
20mph
Monday 11/14/22 @ 10:1 PM
✅
753kj
59rpm
67%
21mph
Monday 10/10/22 @ 6:55 PM
✅
674kj
90rpm
46%
21mph
Monday 10/10/22 @ 2:33 PM
0kj
0rpm
57%
0mph
Saturday 9/3/22 @ 3:12 PM
✅
636kj
89rpm
45%
20mph
Monday 8/29/22 @ 8:17 PM
591kj
72rpm
51%
20mph
Friday 7/15/22 @ 9:6 PM
✅
521kj
94rpm
45%
21mph
Tuesday 7/12/22 @ 10:59 PM
471kj
67rpm
55%
20mph
Monday 7/4/22 @ 5:25 PM
650kj
90rpm
45%
21mph
Friday 7/1/22 @ 8:58 PM
✅
701kj
62rpm
60%
21mph
Friday 1/7/22 @ 4:20 PM
473kj
91rpm
44%
20mph
Tuesday 1/11/22 @ 7:21 PM
✅
617kj
66rpm
64%
22mph
Tuesday 11/9/21 @ 4:22 PM
454kj
92rpm
41%
19mph
Sunday 11/7/21 @ 4:29 PM
✅
652kj
66rpm
65%
22mph
Thursday 12/3/20 @ 4:35 PM
✅
313kj
96rpm
42%
20mph
Sunday 1/31/21 @ 6:41 PM
294kj
75rpm
50%
20mph
Workouts
288
kj
Tuesday 2/23/21
621
kj
Sunday 9/6/20
0
kj
Monday 10/10/22
591
kj
Monday 8/29/22
650
kj
Monday 7/4/22
473
kj
Friday 1/7/22
294
kj
Sunday 1/31/21