Shake and Bake
Workouts
Tuesday 9/8/20 @ 4:34 PM
368kj
76rpm
45%
18mph
Monday 9/7/20 @ 10:51 AM
✅
433kj
75rpm
47%
19mph
Sunday 11/15/20 @ 1:10 AM
221kj
75rpm
44%
18mph
Saturday 5/16/20 @ 10:12 PM
✅
284kj
80rpm
47%
19mph
Thursday 7/2/20 @ 4:37 PM
359kj
82rpm
42%
18mph
Sunday 7/5/20 @ 12:55 PM
✅
404kj
78rpm
44%
18mph
Sunday 9/6/20 @ 3:32 PM
502kj
79rpm
45%
19mph
Saturday 9/5/20 @ 8:2 PM
✅
633kj
74rpm
51%
20mph
Monday 6/29/20 @ 11:27 PM
501kj
80rpm
44%
19mph
Saturday 8/17/19 @ 4:37 PM
✅
603kj
78rpm
48%
20mph
Thursday 4/4/19 @ 2:50 PM
300kj
75rpm
42%
17mph
Tuesday 7/30/19 @ 6:54 PM
✅
448kj
77rpm
48%
20mph
Monday 6/24/19 @ 10:44 PM
50kj
68rpm
34%
13mph
Sunday 5/17/20 @ 3:51 PM
✅
76kj
78rpm
37%
15mph
Sunday 2/2/20 @ 8:41 PM
439kj
76rpm
44%
18mph
Saturday 10/26/19 @ 4:41 PM
✅
649kj
75rpm
52%
20mph
Monday 4/22/19 @ 1:54 AM
269kj
76rpm
40%
16mph
Monday 4/15/19 @ 8:4 AM
✅
326kj
78rpm
41%
17mph
Monday 9/3/18 @ 8:49 PM
✅
500kj
77rpm
46%
19mph
Saturday 9/8/18 @ 3:58 PM
473kj
79rpm
44%
18mph
Workouts
221
kj
Sunday 11/15/20
502
kj
Sunday 9/6/20
501
kj
Monday 6/29/20
300
kj
Thursday 4/4/19
439
kj
Sunday 2/2/20
473
kj
Saturday 9/8/18