Shake and Bake

Workouts

Wednesday 6/17/20 @ 4:27 PM
333kj
80rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Thursday 6/11/20 @ 10:6 PM
✅
521kj
90rpm
45%
20mph
Wednesday 4/8/20 @ 9:33 PM
363kj
82rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Sunday 4/5/20 @ 5:53 PM
✅
532kj
86rpm
47%
21mph

Workouts

45 min Power Zone Ride
Matt Wilpers
333 kj
Wednesday 6/17/20
✅ 521 kj
Thursday 6/11/20
45 min Power Zone Ride
Matt Wilpers
363 kj
Wednesday 4/8/20
✅ 532 kj
Sunday 4/5/20