Shake and Bake
Workouts
Sunday 3/28/21 @ 6:28 PM
165kj
81rpm
37%
15mph
Sunday 3/28/21 @ 1:2 AM
✅
188kj
80rpm
39%
17mph
Wednesday 3/10/21 @ 5:21 PM
246kj
81rpm
37%
16mph
Tuesday 3/9/21 @ 5:2 PM
✅
257kj
80rpm
38%
16mph
Thursday 9/1/22 @ 8:23 PM
✅
260kj
81rpm
38%
16mph
Saturday 9/3/22 @ 8:7 PM
249kj
74rpm
40%
16mph
Saturday 2/13/21 @ 7:32 PM
161kj
86rpm
35%
15mph
Monday 10/3/22 @ 12:24 AM
✅
192kj
86rpm
37%
17mph
Thursday 7/29/21 @ 8:30 PM
150kj
72rpm
32%
13mph
Tuesday 7/27/21 @ 4:31 PM
✅
255kj
78rpm
38%
16mph
Thursday 7/23/20 @ 5:11 PM
kj
rpm
%
0mph
Sunday 8/16/20 @ 5:31 PM
✅
223kj
81rpm
35%
15mph
Friday 4/17/20 @ 7:21 PM
✅
271kj
83rpm
37%
16mph
Saturday 4/11/20 @ 5:37 PM
184kj
83rpm
32%
14mph
Sunday 12/2/18 @ 4:47 PM
✅
448kj
79rpm
42%
17mph
Saturday 6/16/18 @ 4:36 PM
315kj
88rpm
34%
15mph
Thursday 3/29/18 @ 1:1 PM
✅
307kj
84rpm
38%
17mph
Saturday 9/15/18 @ 2:1 PM
263kj
83rpm
37%
16mph
Wednesday 4/25/18 @ 8:30 PM
✅
419kj
79rpm
42%
17mph
Wednesday 4/18/18 @ 3:58 PM
294kj
79rpm
36%
15mph
Workouts
165
kj
Sunday 3/28/21
246
kj
Wednesday 3/10/21
249
kj
Saturday 9/3/22
161
kj
Saturday 2/13/21
kj
Thursday 7/23/20
294
kj
Wednesday 4/18/18