Shake and Bake
Workouts
Friday 10/4/19 @ 9:52 PM
601kj
71rpm
59%
22mph
Monday 5/25/20 @ 9:55 AM
✅
755kj
88rpm
55%
24mph
Sunday 3/8/20 @ 11:31 AM
390kj
76rpm
56%
22mph
Sunday 3/8/20 @ 11:16 AM
✅
469kj
86rpm
54%
24mph
Saturday 2/23/19 @ 2:55 PM
✅
527kj
72rpm
49%
19mph
Monday 2/25/19 @ 11:35 AM
447kj
80rpm
42%
18mph
Thursday 11/29/18 @ 12:41 AM
✅
501kj
73rpm
53%
21mph
Monday 12/10/18 @ 11:7 AM
398kj
78rpm
46%
19mph
Friday 10/26/18 @ 9:37 PM
✅
410kj
74rpm
49%
19mph
Monday 10/29/18 @ 10:58 AM
398kj
79rpm
46%
19mph
Saturday 6/16/18 @ 2:21 PM
✅
621kj
76rpm
50%
20mph
Monday 6/18/18 @ 10:0 AM
512kj
84rpm
44%
19mph
Monday 3/12/18 @ 11:15 PM
✅
545kj
83rpm
50%
21mph
Sunday 12/10/17 @ 11:4 AM
397kj
85rpm
44%
19mph
Saturday 1/13/18 @ 5:39 PM
✅
654kj
77rpm
51%
21mph
Tuesday 1/16/18 @ 1:44 PM
kj
rpm
%
0mph
Tuesday 9/26/17 @ 10:34 PM
✅
504kj
78rpm
51%
21mph
Tuesday 1/2/18 @ 6:15 PM
409kj
86rpm
44%
19mph
Wednesday 11/30/16 @ 12:1 AM
✅
525kj
76rpm
55%
22mph
Tuesday 11/29/16 @ 10:29 AM
421kj
82rpm
46%
19mph
Workouts
447
kj
Monday 2/25/19
398
kj
Monday 12/10/18
512
kj
Monday 6/18/18
397
kj
Sunday 12/10/17
kj
Tuesday 1/16/18
409
kj
Tuesday 1/2/18
421
kj
Tuesday 11/29/16