Shake and Bake
Workouts
Monday 9/7/20 @ 10:59 PM
421kj
83rpm
45%
19mph
Monday 9/7/20 @ 3:38 PM
✅
438kj
82rpm
43%
18mph
Tuesday 2/16/21 @ 4:22 PM
✅
478kj
81rpm
48%
20mph
Friday 2/19/21 @ 7:15 AM
473kj
90rpm
42%
19mph
Saturday 11/16/19 @ 11:15 PM
493kj
82rpm
43%
18mph
Saturday 1/30/21 @ 10:1 PM
✅
654kj
85rpm
48%
21mph
Saturday 11/21/20 @ 7:35 PM
626kj
76rpm
51%
20mph
Saturday 11/21/20 @ 3:24 PM
✅
697kj
86rpm
48%
21mph
Sunday 9/6/20 @ 11:30 PM
557kj
76rpm
48%
19mph
Sunday 9/6/20 @ 5:51 AM
✅
722kj
92rpm
46%
21mph
Friday 5/15/20 @ 7:8 PM
236kj
92rpm
39%
18mph
Monday 12/30/19 @ 3:30 PM
✅
294kj
94rpm
42%
20mph
Sunday 4/5/20 @ 10:26 PM
267kj
85rpm
43%
19mph
Thursday 4/23/20 @ 12:0 AM
✅
329kj
87rpm
47%
21mph
Friday 8/30/19 @ 5:37 PM
359kj
88rpm
41%
18mph
Thursday 2/20/20 @ 11:55 PM
✅
482kj
87rpm
46%
20mph
Sunday 9/1/19 @ 3:44 PM
243kj
83rpm
42%
18mph
Thursday 8/29/19 @ 2:2 PM
✅
331kj
90rpm
45%
21mph
Wednesday 8/21/19 @ 2:30 PM
348kj
81rpm
42%
18mph
Thursday 8/22/19 @ 1:38 PM
✅
470kj
87rpm
45%
20mph
Workouts
493
kj
Saturday 11/16/19
626
kj
Saturday 11/21/20
557
kj
Sunday 9/6/20
236
kj
Friday 5/15/20
267
kj
Sunday 4/5/20
359
kj
Friday 8/30/19
348
kj
Wednesday 8/21/19