Shake and Bake
Workouts
Thursday 2/11/21 @ 8:42 PM
451kj
78rpm
49%
20mph
Sunday 6/28/20 @ 9:14 PM
✅
506kj
81rpm
50%
21mph
Sunday 2/26/23 @ 9:4 PM
✅
389kj
77rpm
46%
19mph
Wednesday 6/15/22 @ 1:49 AM
76kj
78rpm
38%
15mph
Monday 6/22/20 @ 5:59 PM
483kj
80rpm
50%
20mph
Saturday 6/27/20 @ 1:27 AM
✅
524kj
81rpm
50%
21mph
Thursday 11/19/20 @ 11:12 PM
✅
435kj
82rpm
47%
20mph
Sunday 11/22/20 @ 2:9 AM
354kj
79rpm
44%
18mph
Wednesday 5/6/20 @ 4:44 PM
623kj
84rpm
47%
20mph
Wednesday 6/19/19 @ 4:50 PM
✅
673kj
84rpm
48%
21mph
Tuesday 6/4/19 @ 2:4 PM
344kj
84rpm
40%
18mph
Thursday 6/6/19 @ 1:39 AM
✅
494kj
86rpm
47%
21mph
Sunday 6/9/19 @ 5:34 PM
382kj
83rpm
43%
18mph
Monday 6/10/19 @ 1:42 AM
✅
503kj
82rpm
49%
21mph
Friday 4/26/19 @ 2:19 PM
149kj
88rpm
39%
17mph
Friday 5/10/19 @ 1:43 AM
✅
192kj
85rpm
45%
19mph
Saturday 2/23/19 @ 4:27 PM
✅
165kj
90rpm
34%
16mph
Saturday 1/5/19 @ 11:47 PM
133kj
83rpm
33%
14mph
Thursday 12/20/18 @ 6:12 PM
✅
198kj
84rpm
39%
17mph
Friday 12/28/18 @ 5:32 PM
159kj
80rpm
37%
15mph
Workouts
451
kj
Thursday 2/11/21
76
kj
Wednesday 6/15/22
354
kj
Sunday 11/22/20
133
kj
Saturday 1/5/19
159
kj
Friday 12/28/18