Shake and Bake
Workouts
Tuesday 6/23/20 @ 12:34 AM
608kj
89rpm
50%
22mph
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Saturday 10/31/20 @ 5:36 PM
378kj
98rpm
45%
22mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Friday 7/10/20 @ 10:29 PM
797kj
94rpm
48%
22mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Friday 7/30/21 @ 1:35 PM
65kj
89rpm
37%
17mph
Wednesday 7/28/21 @ 9:54 AM
✅
147kj
89rpm
51%
23mph
Thursday 6/18/20 @ 1:59 PM
593kj
83rpm
52%
22mph
Saturday 4/11/20 @ 10:54 AM
✅
775kj
89rpm
54%
24mph
Wednesday 10/16/19 @ 1:2 PM
557kj
93rpm
47%
22mph
Friday 10/11/19 @ 11:5 AM
✅
743kj
92rpm
53%
24mph
Friday 8/31/18 @ 5:32 PM
613kj
86rpm
46%
20mph
Saturday 3/23/19 @ 1:21 PM
✅
981kj
96rpm
51%
24mph
Monday 2/4/19 @ 2:45 PM
65kj
99rpm
40%
19mph
Monday 1/21/19 @ 11:45 AM
✅
483kj
96rpm
51%
24mph
Monday 11/12/18 @ 3:30 PM
338kj
86rpm
48%
21mph
Monday 2/25/19 @ 1:52 PM
✅
475kj
92rpm
52%
24mph
Sunday 9/9/18 @ 11:38 PM
326kj
77rpm
51%
20mph
Monday 9/10/18 @ 2:48 PM
✅
449kj
91rpm
51%
23mph
Workouts
378
kj
Saturday 10/31/20
557
kj
Wednesday 10/16/19
613
kj
Friday 8/31/18
65
kj
Monday 2/4/19