Shake and Bake
Workouts
Saturday 7/22/23 @ 1:37 PM
447kj
74rpm
36%
13mph
Sunday 1/31/21 @ 10:40 PM
✅
1086kj
67rpm
58%
21mph
Wednesday 7/1/20 @ 11:40 PM
390kj
79rpm
41%
17mph
Friday 7/3/20 @ 2:48 PM
✅
1072kj
75rpm
63%
24mph
Saturday 12/18/21 @ 4:23 PM
398kj
76rpm
42%
17mph
Sunday 2/2/20 @ 2:34 AM
✅
921kj
75rpm
60%
23mph
Wednesday 8/11/21 @ 12:13 AM
307kj
82rpm
40%
17mph
Thursday 9/19/19 @ 1:16 AM
✅
688kj
69rpm
63%
23mph
Wednesday 10/7/20 @ 1:46 AM
0kj
0rpm
27%
0mph
Thursday 7/9/20 @ 1:44 AM
✅
459kj
77rpm
58%
23mph
Friday 9/11/20 @ 8:43 PM
430kj
80rpm
41%
17mph
Saturday 7/25/20 @ 11:58 AM
✅
989kj
76rpm
60%
24mph
Thursday 9/10/20 @ 10:48 PM
182kj
76rpm
40%
16mph
Thursday 7/2/20 @ 1:44 AM
✅
450kj
72rpm
60%
23mph
Tuesday 7/28/20 @ 12:35 AM
183kj
76rpm
40%
16mph
Friday 6/19/20 @ 10:6 PM
✅
392kj
78rpm
54%
22mph
Wednesday 1/15/20 @ 1:12 AM
47kj
76rpm
30%
12mph
Thursday 12/19/19 @ 2:37 AM
✅
109kj
78rpm
43%
18mph
Sunday 1/26/20 @ 5:40 PM
354kj
83rpm
38%
16mph
Friday 1/31/20 @ 11:28 AM
✅
953kj
79rpm
58%
23mph
Workouts
447
kj
Saturday 7/22/23
398
kj
Saturday 12/18/21
307
kj
Wednesday 8/11/21
0
kj
Wednesday 10/7/20
430
kj
Friday 9/11/20
182
kj
Thursday 9/10/20
183
kj
Tuesday 7/28/20