Shake and Bake
Workouts
Wednesday 10/26/22 @ 12:11 AM
340kj
80rpm
42%
18mph
Wednesday 11/11/20 @ 10:8 AM
✅
680kj
85rpm
54%
23mph
Saturday 2/25/23 @ 12:44 AM
223kj
78rpm
42%
17mph
Monday 10/7/19 @ 11:21 AM
✅
299kj
81rpm
48%
20mph
Friday 7/1/22 @ 10:27 AM
200kj
84rpm
39%
17mph
Sunday 7/31/22 @ 10:9 AM
✅
362kj
83rpm
50%
21mph
Thursday 4/21/22 @ 11:34 PM
409kj
78rpm
40%
17mph
Tuesday 7/14/20 @ 8:0 PM
✅
975kj
86rpm
55%
24mph
Tuesday 3/15/22 @ 12:8 AM
62kj
88rpm
36%
16mph
Tuesday 2/18/20 @ 12:20 PM
✅
622kj
86rpm
51%
22mph
Monday 5/10/21 @ 9:33 PM
318kj
81rpm
41%
17mph
Thursday 12/17/20 @ 12:34 PM
✅
688kj
83rpm
55%
23mph
Wednesday 12/22/21 @ 11:59 PM
286kj
78rpm
40%
16mph
Tuesday 2/4/20 @ 10:2 AM
✅
643kj
87rpm
52%
23mph
Tuesday 11/10/20 @ 12:3 AM
315kj
86rpm
39%
17mph
Tuesday 11/10/20 @ 12:17 PM
✅
670kj
83rpm
55%
23mph
Tuesday 8/18/20 @ 11:26 PM
350kj
81rpm
43%
18mph
Monday 6/8/20 @ 11:28 AM
✅
724kj
85rpm
55%
24mph
Thursday 7/23/20 @ 1:33 AM
171kj
74rpm
47%
19mph
Wednesday 5/13/20 @ 9:39 AM
✅
328kj
83rpm
57%
24mph
Workouts
340
kj
Wednesday 10/26/22
200
kj
Friday 7/1/22
409
kj
Thursday 4/21/22
318
kj
Monday 5/10/21
315
kj
Tuesday 11/10/20