Shake and Bake
Workouts
Saturday 8/31/19 @ 4:36 PM
694kj
78rpm
47%
19mph
Sunday 12/4/22 @ 3:5 PM
✅
727kj
77rpm
48%
20mph
Monday 5/31/21 @ 1:14 PM
✅
480kj
81rpm
47%
20mph
Wednesday 11/30/22 @ 7:26 PM
444kj
75rpm
48%
19mph
Sunday 8/7/22 @ 1:31 PM
✅
482kj
80rpm
48%
20mph
Saturday 11/26/22 @ 5:41 PM
449kj
77rpm
48%
20mph
Sunday 4/25/21 @ 1:28 PM
595kj
82rpm
47%
20mph
Sunday 10/23/22 @ 5:2 PM
✅
614kj
78rpm
48%
20mph
Saturday 11/21/20 @ 4:13 PM
✅
613kj
78rpm
49%
20mph
Saturday 11/21/20 @ 4:57 PM
564kj
78rpm
47%
19mph
Saturday 7/18/20 @ 1:43 PM
824kj
80rpm
46%
19mph
Saturday 7/18/20 @ 4:49 PM
✅
843kj
81rpm
46%
19mph
Tuesday 9/25/18 @ 11:18 AM
438kj
89rpm
44%
20mph
Friday 5/3/19 @ 7:50 PM
✅
480kj
76rpm
51%
20mph
Wednesday 4/3/19 @ 7:23 PM
434kj
87rpm
44%
19mph
Wednesday 4/3/19 @ 5:41 PM
✅
438kj
74rpm
49%
19mph
Wednesday 1/30/19 @ 12:25 PM
391kj
81rpm
45%
19mph
Thursday 10/18/18 @ 9:22 PM
✅
486kj
83rpm
48%
20mph
Monday 1/21/19 @ 7:25 AM
431kj
83rpm
46%
20mph
Sunday 1/20/19 @ 4:22 PM
✅
456kj
81rpm
47%
20mph
Workouts
694
kj
Saturday 8/31/19
444
kj
Wednesday 11/30/22
449
kj
Saturday 11/26/22
595
kj
Sunday 4/25/21
564
kj
Saturday 11/21/20
824
kj
Saturday 7/18/20
391
kj
Wednesday 1/30/19