Shake and Bake
Workouts
Monday 3/23/20 @ 11:51 AM
✅
398kj
86rpm
43%
19mph
Monday 3/23/20 @ 3:59 PM
353kj
85rpm
41%
18mph
Sunday 4/2/23 @ 1:50 PM
✅
444kj
79rpm
48%
20mph
Monday 6/12/23 @ 10:34 PM
268kj
83rpm
37%
16mph
Sunday 3/21/21 @ 1:56 PM
✅
893kj
79rpm
48%
20mph
Sunday 10/2/22 @ 8:5 AM
522kj
83rpm
36%
16mph
Thursday 12/10/20 @ 12:32 PM
✅
585kj
80rpm
47%
19mph
Friday 7/17/20 @ 3:19 PM
472kj
84rpm
40%
17mph
Wednesday 2/19/20 @ 11:18 AM
✅
414kj
78rpm
48%
19mph
Saturday 8/22/20 @ 12:51 AM
357kj
79rpm
43%
18mph
Saturday 6/27/20 @ 10:11 AM
✅
244kj
92rpm
40%
18mph
Friday 6/26/20 @ 8:4 AM
203kj
88rpm
38%
17mph
Tuesday 12/10/19 @ 11:55 AM
✅
431kj
82rpm
46%
19mph
Wednesday 12/11/19 @ 2:33 PM
393kj
81rpm
44%
19mph
Sunday 11/17/19 @ 1:12 PM
✅
417kj
78rpm
48%
19mph
Tuesday 11/19/19 @ 3:21 PM
348kj
84rpm
42%
18mph
Monday 10/7/19 @ 9:3 AM
✅
285kj
74rpm
50%
19mph
Tuesday 10/8/19 @ 1:59 PM
243kj
80rpm
43%
18mph
Monday 6/24/19 @ 11:47 AM
✅
423kj
83rpm
45%
19mph
Thursday 6/27/19 @ 1:51 PM
368kj
79rpm
43%
18mph
Workouts
353
kj
Monday 3/23/20
268
kj
Monday 6/12/23
522
kj
Sunday 10/2/22
472
kj
Friday 7/17/20
357
kj
Saturday 8/22/20
203
kj
Friday 6/26/20
348
kj
Tuesday 11/19/19