Shake and Bake
VS
Workouts
Friday 8/26/22 @ 10:18 AM
✅
451kj
80rpm
48%
20mph
Tuesday 8/16/22 @ 3:29 PM
392kj
84rpm
44%
19mph
Tuesday 4/12/22 @ 11:52 AM
✅
416kj
80rpm
46%
19mph
Thursday 4/14/22 @ 3:40 PM
332kj
84rpm
41%
18mph
Saturday 4/9/22 @ 11:28 AM
✅
770kj
81rpm
47%
20mph
Saturday 4/9/22 @ 11:55 AM
457kj
88rpm
43%
19mph
Thursday 11/4/21 @ 11:16 AM
93kj
91rpm
41%
19mph
Friday 12/3/21 @ 6:1 PM
✅
101kj
91rpm
38%
20mph
Sunday 9/12/21 @ 11:43 AM
✅
564kj
77rpm
48%
19mph
Tuesday 9/7/21 @ 1:53 PM
504kj
89rpm
41%
19mph
Sunday 8/8/21 @ 1:8 PM
✅
595kj
80rpm
48%
20mph
Friday 8/6/21 @ 12:58 PM
479kj
86rpm
41%
18mph
Sunday 6/6/21 @ 2:5 PM
✅
902kj
79rpm
48%
20mph
Thursday 6/3/21 @ 1:49 PM
804kj
91rpm
42%
19mph
Wednesday 12/30/20 @ 2:31 PM
✅
408kj
78rpm
48%
19mph
Thursday 4/15/21 @ 2:21 PM
365kj
93rpm
39%
18mph
Wednesday 3/3/21 @ 12:50 PM
✅
884kj
79rpm
48%
20mph
Friday 3/5/21 @ 3:16 PM
810kj
98rpm
39%
19mph
Sunday 12/8/19 @ 1:5 PM
✅
289kj
83rpm
45%
19mph
Friday 12/6/19 @ 7:16 PM
237kj
90rpm
39%
18mph
bboomer
Amelia Island, FL
448
🔥
VS
anniebeas
#RogueRunner Beep Beep
27
Workouts
392
kj
Tuesday 8/16/22
457
kj
Saturday 4/9/22
479
kj
Friday 8/6/21
804
kj
Thursday 6/3/21
365
kj
Thursday 4/15/21
810
kj
Friday 3/5/21