Shake and Bake
VS
Workouts
Tuesday 8/29/23 @ 2:3 PM
✅
115kj
85rpm
41%
18mph
Saturday 9/2/23 @ 7:54 PM
78kj
88rpm
33%
15mph
Monday 4/26/21 @ 11:46 AM
✅
469kj
82rpm
47%
20mph
Monday 4/26/21 @ 9:18 AM
337kj
91rpm
38%
17mph
Sunday 1/31/21 @ 2:23 PM
✅
470kj
83rpm
47%
20mph
Tuesday 1/12/21 @ 11:32 AM
324kj
87rpm
38%
17mph
Monday 11/18/19 @ 9:33 PM
336kj
82rpm
42%
18mph
Wednesday 9/23/20 @ 10:47 AM
✅
343kj
86rpm
40%
18mph
Monday 11/11/19 @ 12:28 PM
✅
416kj
76rpm
48%
19mph
Monday 11/11/19 @ 10:32 AM
366kj
81rpm
43%
18mph
Sunday 11/10/19 @ 10:22 AM
✅
249kj
92rpm
40%
18mph
Saturday 10/19/19 @ 1:41 PM
233kj
92rpm
39%
18mph
Wednesday 3/13/19 @ 1:14 PM
✅
429kj
84rpm
46%
20mph
Thursday 2/14/19 @ 10:58 AM
356kj
82rpm
43%
18mph
Tuesday 11/6/18 @ 11:51 AM
✅
295kj
84rpm
46%
20mph
Thursday 11/8/18 @ 12:37 AM
242kj
91rpm
40%
18mph
Monday 10/1/18 @ 8:13 PM
✅
428kj
82rpm
46%
20mph
Tuesday 10/2/18 @ 9:15 AM
372kj
84rpm
43%
18mph
Thursday 9/13/18 @ 10:24 AM
✅
560kj
82rpm
46%
19mph
Saturday 7/21/18 @ 4:35 PM
503kj
86rpm
43%
18mph
bboomer
Amelia Island, FL
482
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
14
Workouts
336
kj
Monday 11/18/19
233
kj
Saturday 10/19/19
356
kj
Thursday 2/14/19