Shake and Bake
Workouts
Sunday 8/27/23 @ 1:34 PM
✅
587kj
78rpm
48%
20mph
Sunday 9/17/23 @ 2:37 PM
527kj
71rpm
51%
19mph
Monday 5/31/21 @ 1:14 PM
✅
480kj
81rpm
47%
20mph
Friday 7/10/20 @ 1:28 PM
466kj
66rpm
55%
20mph
Sunday 4/25/21 @ 1:28 PM
✅
595kj
82rpm
47%
20mph
Tuesday 2/16/21 @ 1:59 PM
565kj
66rpm
53%
19mph
Saturday 8/31/19 @ 4:36 PM
694kj
78rpm
47%
19mph
Saturday 11/14/20 @ 3:24 PM
✅
775kj
63rpm
58%
20mph
Saturday 11/7/20 @ 2:9 PM
✅
266kj
74rpm
57%
22mph
Monday 3/4/19 @ 2:18 PM
265kj
51rpm
74%
22mph
Tuesday 11/19/19 @ 11:36 AM
✅
276kj
78rpm
48%
19mph
Friday 11/15/19 @ 2:20 PM
259kj
82rpm
44%
19mph
Tuesday 9/25/18 @ 11:18 AM
✅
438kj
89rpm
44%
20mph
Friday 5/3/19 @ 1:8 PM
431kj
70rpm
52%
19mph
Wednesday 4/3/19 @ 7:23 PM
✅
434kj
87rpm
44%
19mph
Wednesday 4/3/19 @ 1:8 PM
430kj
69rpm
52%
19mph
Wednesday 1/30/19 @ 12:25 PM
391kj
81rpm
45%
19mph
Thursday 1/31/19 @ 2:9 PM
✅
408kj
70rpm
51%
19mph
Monday 1/21/19 @ 7:25 AM
✅
431kj
83rpm
46%
20mph
Tuesday 1/22/19 @ 2:10 PM
430kj
60rpm
59%
19mph
Workouts
527
kj
Sunday 9/17/23
565
kj
Tuesday 2/16/21
694
kj
Saturday 8/31/19
259
kj
Friday 11/15/19