Shake and Bake
Workouts
Sunday 4/9/23 @ 2:5 PM
581kj
80rpm
47%
20mph
Sunday 4/9/23 @ 12:33 PM
✅
1064kj
80rpm
60%
25mph
Monday 1/24/22 @ 12:35 PM
436kj
92rpm
42%
20mph
Thursday 1/20/22 @ 11:41 AM
✅
782kj
87rpm
56%
25mph
Sunday 5/16/21 @ 1:27 PM
609kj
80rpm
48%
20mph
Saturday 1/9/21 @ 12:55 PM
✅
1172kj
83rpm
62%
26mph
Sunday 5/3/20 @ 1:38 PM
576kj
83rpm
46%
19mph
Sunday 3/14/21 @ 12:27 PM
✅
1173kj
81rpm
62%
26mph
Tuesday 8/13/19 @ 11:39 AM
432kj
80rpm
47%
20mph
Monday 9/28/20 @ 11:3 AM
✅
845kj
81rpm
61%
25mph
Monday 11/2/20 @ 12:32 PM
436kj
84rpm
45%
19mph
Friday 5/29/20 @ 10:16 AM
✅
848kj
84rpm
59%
25mph
Wednesday 7/22/20 @ 11:56 AM
423kj
79rpm
47%
19mph
Monday 8/3/20 @ 11:3 AM
✅
855kj
81rpm
62%
25mph
Sunday 7/5/20 @ 2:11 PM
272kj
81rpm
46%
19mph
Thursday 5/7/20 @ 10:57 AM
✅
528kj
83rpm
59%
25mph
Saturday 2/22/20 @ 1:8 PM
540kj
79rpm
46%
19mph
Thursday 11/21/19 @ 11:17 AM
✅
1033kj
87rpm
56%
24mph
Sunday 10/28/18 @ 7:42 PM
380kj
88rpm
42%
19mph
Wednesday 1/1/20 @ 2:48 PM
✅
745kj
87rpm
55%
24mph
Workouts
581
kj
Sunday 4/9/23
436
kj
Monday 1/24/22
609
kj
Sunday 5/16/21
432
kj
Tuesday 8/13/19
423
kj
Wednesday 7/22/20
272
kj
Sunday 7/5/20
540
kj
Saturday 2/22/20
380
kj
Sunday 10/28/18