Shake and Bake
Workouts
Thursday 10/28/21 @ 10:15 PM
159kj
78rpm
37%
15mph
Thursday 5/18/23 @ 3:26 PM
✅
231kj
80rpm
42%
18mph
Wednesday 11/3/21 @ 3:55 PM
266kj
82rpm
37%
16mph
Thursday 4/27/23 @ 3:16 PM
✅
381kj
82rpm
43%
18mph
Tuesday 9/8/20 @ 8:33 PM
214kj
86rpm
39%
17mph
Thursday 2/18/21 @ 5:48 PM
✅
285kj
83rpm
44%
19mph
Friday 9/18/20 @ 9:26 PM
344kj
83rpm
41%
18mph
Thursday 9/10/20 @ 7:1 PM
✅
460kj
79rpm
47%
20mph
Thursday 4/16/20 @ 3:41 PM
306kj
78rpm
41%
17mph
Tuesday 4/14/20 @ 6:12 PM
✅
446kj
78rpm
48%
20mph
Wednesday 11/27/19 @ 2:50 PM
307kj
80rpm
41%
17mph
Thursday 8/22/19 @ 4:27 PM
✅
418kj
81rpm
45%
19mph
Thursday 6/6/19 @ 6:14 PM
299kj
81rpm
40%
17mph
Sunday 6/2/19 @ 10:57 PM
✅
386kj
73rpm
47%
18mph
Monday 7/30/18 @ 5:22 PM
✅
184kj
79rpm
39%
16mph
Wednesday 10/10/18 @ 4:57 PM
158kj
77rpm
37%
15mph
Tuesday 7/10/18 @ 5:7 PM
✅
265kj
79rpm
37%
16mph
Tuesday 8/7/18 @ 4:1 PM
263kj
82rpm
37%
16mph
Saturday 7/21/18 @ 7:0 PM
✅
147kj
78rpm
36%
15mph
Saturday 7/28/18 @ 6:18 PM
141kj
77rpm
36%
14mph
Workouts
159
kj
Thursday 10/28/21
214
kj
Tuesday 9/8/20
307
kj
Wednesday 11/27/19