Shake and Bake
Workouts
Sunday 9/26/21 @ 1:16 PM
408kj
80rpm
45%
19mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Monday 11/25/19 @ 12:18 PM
310kj
78rpm
42%
17mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Tuesday 11/2/21 @ 11:7 AM
386kj
85rpm
40%
18mph
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Thursday 3/3/22 @ 12:6 PM
296kj
81rpm
39%
16mph
Sunday 10/31/21 @ 10:0 AM
✅
692kj
88rpm
53%
23mph
Saturday 5/15/21 @ 1:29 PM
392kj
78rpm
46%
19mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Tuesday 2/5/19 @ 12:18 PM
374kj
81rpm
44%
18mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Monday 5/6/19 @ 11:14 AM
474kj
78rpm
43%
18mph
Saturday 5/4/19 @ 12:21 PM
✅
978kj
96rpm
51%
24mph
Wednesday 2/13/19 @ 10:17 AM
375kj
80rpm
44%
18mph
Tuesday 2/12/19 @ 10:54 AM
✅
720kj
92rpm
52%
24mph
Saturday 1/19/19 @ 1:0 PM
517kj
81rpm
45%
19mph
Saturday 1/19/19 @ 4:14 PM
✅
979kj
97rpm
51%
24mph
Monday 1/7/19 @ 11:43 AM
377kj
80rpm
44%
19mph
Saturday 10/13/18 @ 9:56 AM
✅
720kj
94rpm
51%
24mph
Workouts
408
kj
Sunday 9/26/21
310
kj
Monday 11/25/19
296
kj
Thursday 3/3/22
392
kj
Saturday 5/15/21
517
kj
Saturday 1/19/19
377
kj
Monday 1/7/19