Shake and Bake
VS
Workouts
Saturday 1/6/24 @ 12:56 PM
518kj
83rpm
43%
19mph
Saturday 1/6/24 @ 12:58 PM
✅
559kj
86rpm
43%
19mph
Wednesday 9/14/22 @ 9:0 AM
499kj
83rpm
48%
20mph
Thursday 6/2/22 @ 12:2 PM
✅
528kj
96rpm
44%
21mph
Saturday 10/28/23 @ 1:59 PM
✅
393kj
79rpm
45%
19mph
Saturday 10/21/23 @ 1:58 PM
384kj
85rpm
42%
19mph
Friday 2/10/23 @ 10:41 AM
✅
278kj
86rpm
43%
19mph
Friday 7/3/20 @ 2:2 PM
162kj
90rpm
34%
15mph
Wednesday 12/7/22 @ 9:58 AM
✅
489kj
78rpm
49%
20mph
Thursday 10/29/20 @ 12:48 PM
330kj
90rpm
39%
18mph
Tuesday 11/15/22 @ 10:41 AM
434kj
80rpm
46%
19mph
Monday 10/10/22 @ 12:14 PM
✅
461kj
92rpm
43%
20mph
Monday 2/28/22 @ 10:0 PM
475kj
95rpm
43%
20mph
Thursday 6/16/22 @ 12:4 PM
✅
519kj
94rpm
44%
21mph
Tuesday 6/14/22 @ 3:34 PM
462kj
96rpm
41%
19mph
Sunday 6/12/22 @ 12:30 PM
✅
530kj
93rpm
45%
21mph
Monday 4/25/22 @ 8:52 AM
452kj
90rpm
42%
19mph
Friday 4/22/22 @ 12:15 PM
✅
508kj
95rpm
44%
21mph
Thursday 8/12/21 @ 11:26 AM
602kj
84rpm
46%
20mph
Sunday 7/18/21 @ 12:35 PM
✅
675kj
89rpm
47%
21mph
balancedjourney
Kernersville, NC
111
VS
angiecope
Seattle, WA
213
🔥
Workouts
518
kj
Saturday 1/6/24
384
kj
Saturday 10/21/23
162
kj
Friday 7/3/20
330
kj
Thursday 10/29/20
434
kj
Tuesday 11/15/22