Shake and Bake

Workouts

Tuesday 11/1/22 @ 5:47 PM
202kj
71rpm
52%
20mph
20 min Climb Ride
Christine D'Ercole
Tuesday 11/1/22 @ 3:56 PM
βœ…
513kj
86rpm
66%
28mph
Monday 8/8/22 @ 6:14 PM
322kj
75rpm
51%
20mph
30 min Yacht Rock Ride
Jenn Sherman
Monday 8/8/22 @ 2:28 PM
βœ…
741kj
83rpm
67%
28mph
Saturday 3/5/22 @ 6:29 PM
313kj
78rpm
50%
20mph
30 min Club Bangers Ride
Alex Toussaint
Monday 3/7/22 @ 3:48 PM
βœ…
765kj
84rpm
67%
28mph
Wednesday 2/16/22 @ 4:56 PM
208kj
72rpm
53%
20mph
20 min Disco Ride
Kendall Toole
Wednesday 2/16/22 @ 4:57 PM
βœ…
542kj
85rpm
68%
29mph
Friday 10/22/21 @ 3:57 PM
204kj
77rpm
50%
20mph
20 min Rock Ride
Alex Toussaint
Friday 10/22/21 @ 3:58 PM
βœ…
522kj
85rpm
67%
29mph
Wednesday 10/13/21 @ 6:13 PM
286kj
75rpm
49%
20mph
30 min Low Impact Ride
Emma Lovewell
Thursday 10/14/21 @ 4:10 PM
βœ…
572kj
53rpm
85%
25mph
Tuesday 9/21/21 @ 3:27 PM
455kj
74rpm
51%
20mph
45 min 80s Ride
Jenn Sherman
Tuesday 9/21/21 @ 3:25 PM
βœ…
1163kj
83rpm
68%
28mph
Tuesday 5/18/21 @ 3:27 PM
326kj
69rpm
56%
21mph
30 min Broadway Ride
Christine D'Ercole
Tuesday 5/18/21 @ 3:29 PM
βœ…
712kj
86rpm
64%
28mph
Monday 10/19/20 @ 4:23 PM
121kj
80rpm
44%
18mph
15 min Low Impact Ride
Robin ArzΓ³n
Friday 11/13/20 @ 5:6 PM
βœ…
306kj
57rpm
86%
26mph
Tuesday 5/26/20 @ 8:24 PM
246kj
73rpm
56%
21mph
20 min Pop Ride
Cody Rigsby
Thursday 5/28/20 @ 2:4 PM
βœ…
333kj
52rpm
83%
24mph

Workouts

20 min Climb Ride
Christine D'Ercole
202 kj
Tuesday 11/1/22
βœ… 513 kj
Tuesday 11/1/22
30 min Yacht Rock Ride
Jenn Sherman
322 kj
Monday 8/8/22
βœ… 741 kj
Monday 8/8/22
30 min Club Bangers Ride
Alex Toussaint
313 kj
Saturday 3/5/22
βœ… 765 kj
Monday 3/7/22
20 min Disco Ride
Kendall Toole
208 kj
Wednesday 2/16/22
βœ… 542 kj
Wednesday 2/16/22
20 min Rock Ride
Alex Toussaint
204 kj
Friday 10/22/21
βœ… 522 kj
Friday 10/22/21
30 min Low Impact Ride
Emma Lovewell
286 kj
Wednesday 10/13/21
βœ… 572 kj
Thursday 10/14/21
45 min 80s Ride
Jenn Sherman
455 kj
Tuesday 9/21/21
βœ… 1163 kj
Tuesday 9/21/21
30 min Broadway Ride
Christine D'Ercole
326 kj
Tuesday 5/18/21
βœ… 712 kj
Tuesday 5/18/21
15 min Low Impact Ride
Robin ArzΓ³n
121 kj
Monday 10/19/20
βœ… 306 kj
Friday 11/13/20
20 min Pop Ride
Cody Rigsby
246 kj
Tuesday 5/26/20
βœ… 333 kj
Thursday 5/28/20