Shake and Bake
Workouts
Friday 2/4/22 @ 4:4 PM
✅
381kj
79rpm
44%
18mph
Thursday 8/19/21 @ 1:29 PM
300kj
90rpm
37%
17mph
Wednesday 11/18/20 @ 2:37 PM
✅
354kj
82rpm
42%
18mph
Tuesday 6/8/21 @ 1:29 PM
310kj
88rpm
38%
17mph
Friday 11/5/21 @ 1:34 PM
✅
407kj
76rpm
40%
16mph
Friday 11/5/21 @ 2:7 PM
355kj
90rpm
33%
15mph
Friday 10/29/21 @ 7:7 PM
✅
480kj
81rpm
42%
18mph
Saturday 4/10/21 @ 11:25 AM
444kj
92rpm
37%
17mph
Saturday 7/24/21 @ 1:47 PM
✅
310kj
77rpm
42%
17mph
Tuesday 7/27/21 @ 1:43 PM
304kj
87rpm
38%
17mph
Tuesday 6/8/21 @ 2:25 PM
✅
218kj
84rpm
40%
17mph
Wednesday 4/14/21 @ 12:48 PM
217kj
91rpm
37%
17mph
Saturday 10/31/20 @ 11:58 AM
✅
228kj
79rpm
43%
18mph
Saturday 10/31/20 @ 2:55 PM
201kj
91rpm
36%
17mph
Monday 9/28/20 @ 2:3 PM
✅
368kj
84rpm
41%
18mph
Tuesday 9/29/20 @ 1:55 PM
294kj
91rpm
34%
16mph
Friday 7/10/20 @ 5:56 PM
✅
439kj
79rpm
42%
17mph
Wednesday 7/8/20 @ 1:38 PM
415kj
90rpm
37%
17mph
Monday 6/15/20 @ 9:3 PM
310kj
80rpm
40%
17mph
Monday 9/2/19 @ 9:11 PM
✅
319kj
86rpm
38%
17mph
Workouts
310
kj
Tuesday 6/8/21
304
kj
Tuesday 7/27/21
217
kj
Wednesday 4/14/21
201
kj
Saturday 10/31/20